05:02

Breath Of Peace

Name: Breath Of Peace
Uploaded: 2021-06-30T15:43:33.000Z
Duration: 5 min 2 s
Channel: Ian C Edwards
Description: Breath of Peace allows you to find calm, utilizing your natural breathing rhythm. This short meditation uses deep diaphragmatic breathing with an open airway to calmly drift from one breath to the next.

by Ian C Edwards

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

454

Breath of Peace allows you to find calm, utilizing your natural breathing rhythm. This short meditation uses deep diaphragmatic breathing with an open airway to calmly drift from one breath to the next.

Breathing Peace Calm Meditation Nervous System Relaxation Mindfulness Natural Breathing Deep Breathing Parasympathetic Nervous System Shoulder Relaxation Mindful Pause Neck Relaxation Breathing Awareness Visualizations Wave Visualizations

Meet your Teacher

Ian C Edwards

Seattle, WA, USA

Meet your Teacher

Ian C Edwards

Seattle, WA, USA

© 2026 Ian C Edwards. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.