06:36

Breath Of Performance

Name: Breath Of Performance
Uploaded: 2021-06-23T05:41:30.000Z
Duration: 6 min 36 s
Channel: Ian C Edwards
Description: Breath of Performance utilizes techniques proven to optimize performance under stress conditions, making you the best version of yourself in the moment you need to be. From the Breath Sessions, this meditation is sure to induce flow.

by Ian C Edwards

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

190

Breath of Performance utilizes techniques proven to optimize performance under stress conditions, making you the best version of yourself in the moment you need to be. From the Breath Sessions, this meditation is sure to induce flow.

Performance Stress Flow Coherence Breathing Emotional Regulation Calm Gratitude Awareness Heart Brain Coherence Heart Breathing Conscious Breathing Calming The Mind Gratitude Benefits Sensory Awareness

Meet your Teacher

Ian C Edwards

Seattle, WA, USA

Meet your Teacher

Ian C Edwards

Seattle, WA, USA

© 2026 Ian C Edwards. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.