Transcend The Moment

Every moment is awaiting your presence. This means you must also allow each moment to pass to be present stop the next one. Do not carry the past with you. Do not grasp at moments that have yet to come. Be here now.

Transcript

Inhale and exhale.

Opening your body,

Your mind,

Your heart,

Your life.

When we get together,

It's taking a collective in-breath and a collective exhale.

Allowing us all to feel the relaxation together.

To slow down.

To understand that there's no rush.

There's nothing that we need to get to.

And there really is no urgency.

And I do truly believe that when we do that,

That we actually relieve the world of much of the tightness and angst that we place upon it,

Due to our own urgency.

It's about the state of being that can be with every moment,

And then also learn how to transcend the moment.

We're not really transcending anything externally.

What we are here to do is to transcend ourselves.

To transcend the bindings of the mind,

The guardedness of the heart,

The constriction of the body,

And the whole back of our truth.

You are the journey from unconscious living to conscious living.

From lower self to highest self.

From limitation and constriction to abundance and expansion.

You are the prayer.

The very act of prayer.

And you are the prayer.

The one who prays.

The one who decrees what this experience will be through your I am.

And when I say I am,

I mean the verbal statements that you express,

But I also mean the thoughts that swirl within you.

Albeit conscious or unconscious.

We create that world outside of us as a reflection,

To gauge where we are.

To have an understanding of what's possible.

And where we can still find a place of transcendence.

We create these amazing experiences of challenge and obstacle,

Just so that we can witness ourselves in the climb.

It's about the state of being that can be with every moment.

And then also learn how to transcend the moment.

In love,

Of love,

With love and as love.

I am Simran.

Be well.