Welcome to this Universal Sphere experience.
Ensure that you're in a comfortable,
Quiet space,
Ideally as distraction-free as you can.
That could be sitting in a comfortable chair,
Lying on your bed,
Lying on the couch.
You could even be lying on a blanket on the floor.
And what I'd like you to do is take note of how you're feeling right now.
Are you feeling stressed,
Calm,
Grateful,
Energized,
Curious,
Overwhelmed?
Take note of how you're feeling.
And I'll ask you to start taking some nice,
Deep,
Slow and full breaths at your own pace,
Whatever feels comfortable for you.
And at this point,
I'm starting to connect with the beautiful Universal Sphere energy.
As I'm doing so,
I encourage you to release any expectations of what you may or may not experience while listening to this audio.
I also encourage you to move from your headspace into your heart space.
Universal Sphere is a feeling process,
Not a thinking process.
And I'd like you to picture two volume dials.
The first one,
We're moving down to zero,
And that's our thinking.
And the second volume dial,
Picture going all the way up to a 10,
And that's for feeling.
So while listening to this audio,
If and when you have thoughts come up,
Lovingly let them go and come back to your breathing.
Again,
Continually take nice,
Deep,
Full and slow breaths at whatever pace feels right for you.
And as I'm feeling this connection with Universal Sphere energy building,
I'm immensely grateful that you have chosen to take the time to listen to this audio right here,
Right now.
I ask you to let go of anything that's happened earlier in your day,
And also to release your thoughts about anything happening after you listen to this audio later today.
To be fully present right here,
Right now.
And after all,
Creation only happens in the present moment.
As I'm feeling this energy building,
This connection with Universal Sphere energy building,
I'm immensely grateful to be able to connect with this loving and beautiful,
Supportive Universal Sphere energy.
It's always here for our highest and best.
And at this point,
I'm going to be quiet for a few breaths,
And as I do so,
I'd like you to really feel gratitude for connecting with this Universal Sphere energy.
Thank you.
During that time of me not talking,
If you had a thought come up,
Be compassionate with yourself,
Be gentle with yourself,
And let that thought go.
Be kind and loving to yourself.
During this audio,
You may or may not experience,
Feel,
Sense,
Notice,
Or visualize anything.
I ask you to honor whatever experience you're having right now,
And to release any concern about whether or not you're experiencing anything.
Know and trust that you are connecting with this expansive,
Loving,
And supportive Universal Sphere energy.
It's happening whether you know it,
Feel it,
Or not.
And at this point,
I'm slowly offering the Universal Sphere energy.
It's moving in an outwardly expansive way into every cell of your body,
Permeating every cell,
Increasing the energetic vibration of every cell.
And at this point,
I'm feeling an immense sense of gratitude for my chakras being balanced,
Centered,
Energized,
Activated,
And fully open.
And I'll encourage you to feel that gratitude as well,
For all of your chakras being balanced,
Energized,
Activated,
And fully open.
Knowing and trusting that that has happened,
And being grateful for it having happened.
So I ask you to remain still,
And to really enjoy being immersed in this beautiful Universal Sphere energy,
And again feeling that gratitude for your chakras being balanced,
Energized,
Activated,
And fully open.
At this point,
I'll ask you to slowly bring yourself back to your physical space.
You can start doing some light stretches,
You can wiggle your toes,
Wiggle your fingers,
And when you feel ready,
Please open your eyes at your own pace.
If you need a little more time with your eyes closed,
That's quite alright.
And at this point,
I'd love for you to take note of how you're feeling.
I'm optimistic that you felt a shift in how you're feeling.
Thank you for listening.
Take care and be well.
