Focused Breathing
15:02
15:02

Focused Breathing

by I AFFIRMATIONS

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

This is a Binaural Beats Breathing Meditation with Dana Holtzman to help you relax and manage stress.

BreathingBinaural BeatsMeditationRelaxationHeartMindfulnessFocused BreathingBreath CountingDeep BreathingHeart CenteredMindfulness Based InterventionStress

Meet your Teacher

I AFFIRMATIONS

Sydney NSW, Australia

Meet your Teacher

I AFFIRMATIONS

Sydney NSW, Australia