A Talk About Inner Child Work & Reparenting Techniques

This is a recorded live replay for a talk held on insight timer about the inner child and reparenting techniques. We go deep in explaining the egos states that influence the inner child, such as the inner parent, and how to heal your inner child. Various examples and comments with questions are answered in this recording. This talk is best done prior to the meditation provided called "meeting your inner child" provided as a supplement to this talk in order to help with your inner child work.