11:48

Circuit Breaker

Name: Circuit Breaker
Uploaded: 2021-11-16T22:51:18.000Z
Duration: 11 min 48 s
Channel: Mary-Katherine Rogers
Description: This short Rotation of Consciousness - a vital component of a yoga nidra practice - is designed to promote peace within the body, to switch off overwhelming thoughts, and provide rest. Quick and easy, this is suitable for everyone.

by Mary-Katherine Rogers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

208

This short Rotation of Consciousness - a vital component of a yoga nidra practice - is designed to promote peace within the body, to switch off overwhelming thoughts, and provide rest. Quick and easy, this is suitable for everyone.

Rotation Of Consciousness Body Scan Nervous System Yoga Nidra Peace Rest Suitable For Everyone Nervous System Regulation Breathing Awareness Circuit Visualizations Heart Visualizations

Meet your Teacher

Mary-Katherine Rogers

Palm Coast, FL, USA

Meet your Teacher

Mary-Katherine Rogers

Palm Coast, FL, USA

© 2026 Mary-Katherine Rogers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.