
16:48
16:48
Food Is Your Friend: Your Idea Of Food
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
563
Sometimes we all have trouble with food. Sometimes our feelings and ideas around food get the better of us. In this track you'll explore feeling calm around your ideas of food, and perhaps uncover a deeper layer to your food cravings.
Guided ImageryBody ScanInner PeaceBody Mind Spirit ConnectionEmotional DetachmentSelf DiscoverySelf AcceptanceBreathing AwarenessFoodsRelationships With FoodVisualizations
Meet your Teacher

Nathanael Hunter
Sydney NSW, Australia
