13:57

The Story Of Your Body Part 3: You Are The Expert

Name: The Story Of Your Body Part 3: You Are The Expert
Uploaded: 2023-01-08T00:54:26.000Z
Duration: 13 min 57 s
Channel: Nathanael Hunter
Description: In Part 3 of the Story of Your Body, I discuss the impact culture has upon our movement via our ideas of health, sport, and exercise. I offer an alternative to these that is customized for you and walk through a simple exercise to become more aware of what your body wants and needs.

by Nathanael Hunter

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In Part 3 of the Story of Your Body, I discuss the impact culture has upon our movement via our ideas of health, sport, and exercise. I offer an alternative to these that is customized for you and walk through a simple exercise to become more aware of what your body wants and needs.

Movement Body Awareness Self Expertise Fitness Gentle Movement Health Sports Exercise Movement Recovery Childlike Movements Cultures Goal Settings For Fitness Intuitive Movement Movements And Cultures

Meet your Teacher

Nathanael Hunter

Sydney NSW, Australia

Meet your Teacher

Nathanael Hunter

Sydney NSW, Australia

© 2026 Nathanael Hunter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.