11:18

Worry and stress can keep us awake at night. This track is meant to help alleviate the stress around sleeping or the lack thereof. We tend to get irritated when we want nothing more than to sleep, so allow this track to help you drift off into a place of calm, rest, and peace.
StressStress & AnxietyVisualizationRelaxation MeditationCompassion MeditationAlternative MedicineSpirituality
29.0 (29)
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How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else