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Using neuroplastic techniques, trained Family Physician Dr. Rachel Hollander, recovered from about 8 years of debilitating repetitive motion arm pain, plus chronic heart palpitations and difficulty swallowing. Rachel then studied under prolific researcher & practitioner, Dr. Howard Schubiner, on coaching techniques based in Pain Reprocessing Therapy (PRT) and Emotional Awareness & Expression Therapy (EAET). Since then, Rachel founded her own virtual mind-body and neuroplasticity coaching practice, Hollander Holistic Health, to guide clients of all ages worldwide in self-healing from chronic pain, Long-Covid, functional disorders, and many other neuroplastic conditions. Rachel also provides consultation for practitioners who want to start their own mind-body practice or integrate neuroplastic techniques into their healing work. Dr. Rachel Hollander has been board certified in Family Medicine since 2011 and earned a Master of Public Health degree in 2012. She practiced primary care for over a decade in California. Individual or Group Video Visits for Adults & Children | Courses | Recovery Stories | Learning Resources | Videos | Meditations | Speaking | Consulting | Writing | Let's Live Now Blog
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Chronic Illness
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Chronic Pain
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Depression
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Life Coaching
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Sleep or Insomnia
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Spirituality
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Sports Performance
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Stress
Service Provided
Virtual
Client Age
Adult · Children · Teens · Elders (65+)
Treatment Approaches
Other
Identifies as Female, White, Buddhist
Speaks English
Joined Insight Timer in October 2026
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