Sat Naam,
Beautiful woman,
What a pleasure to meet you here,
And what an honor for you to allowing yourself to reconnect with your inner goddess,
To take time to activate your power and to reconnect with your source.
Now,
Let's start by getting yourself comfortable.
You can do this meditation sitting or laying down,
And most ideal would be being outdoor in nature,
But if that is not an option for you,
Then make yourself comfortable with the tools that you have.
You can lay down on a yoga mat,
Maybe you want to lay down on a mattress,
And if you prefer to sit,
Then sit on a meditation cushion,
Or if you have struggles with sitting long in the same position,
Then you can always sit on a chair.
Now let's get started.
Slowly close your eyes,
And take a deep breath in through your nose,
And a deep sigh out.
Let everything go that is not serving you and your higher purpose that you have as a woman here on earth.
Take another deep breath in through your nose,
And breathe out through your mouth.
You can make any sound that feels good for you.
We will take one more cleansing breath in through the nose,
And let everything go good.
Now slowly sink into your body,
Relax your eyes,
Soften your face,
Your third eye,
Untighten your jaws,
And release the tongue of your tip of your mouth,
Drop your shoulders,
Relax your arms and your hands,
Soften your belly and your back,
And feel how your heart is meeting the earth if you are laying down,
Relax your legs,
Your feet,
Soften,
Soften your entire body.
Just be with this moment here and now.
The deeper you sink into your body,
The more you feel that you are becoming one,
One with the earth,
With the cosmos,
And one with everything in between.
Slowly your body starts to feel lighter,
Every cell is filling itself with new energy,
Energy that will guide you through a higher frequency,
The frequency of the divine goddess.
Now I invite you to place your left hand on your heart,
Your right hand on your womb space,
Your hara,
Slowly you breathe in through your heart,
And as you breathe out,
You breathe out all the way to your sacred space,
The womb.
The next breath you take,
You will breathe in through your womb,
In through your heart,
Breathe in through your womb,
Out through your heart,
In through your heart,
And breathing like this,
Feel how your breath circular,
Feel how she becomes one infinite stream connecting your heart through your womb to your heart,
And slowly and slowly you will feel your body become lighter,
Every breath you take is a new energy,
Energy by yourself,
Your divine goddess.
Every breath is like a golden light,
A golden light weaving itself through your entire being,
Your heart and womb are the portal to love,
Love for the sacred divine feminine.
The lighter your body becomes,
You feel,
Slowly you rise,
Rise and it feels like you are floating on a bed of roses,
A bed of roses,
Held by a thousand hands of a thousand women,
Slowly carrying you to the portal of the temple from the divine feminine,
Slowly you are flowing through this beautiful portal of golden and white,
Once you arrive,
Once you arrive at the temple,
You will enter,
Walk up the stairs,
Slowly you walk up the stairs,
Every step will make you feel lighter and lighter,
And at the top there is a beautiful,
Beautiful woman covered in gold waiting for you,
She is reaching out her hands,
This woman,
This woman is your higher self,
Your divine goddess,
And as soon as you reach her hands,
A beautiful pink rose arises and it opens,
It opens up and it shows you how beautiful you have bloomed so far,
This beautiful woman gives the rose to you and she blends it inside of your heart,
She whispers something to you,
She has a message for you,
She looks into your eyes deeply and then she starts to speak,
Now be open and ready to receive the message of your higher self,
Your divine goddess,
What does she has to tell you,
What is the message that you need to receive,
Listen,
This beautiful divine goddess,
She holds your hands and she asks you,
Is there anything that I can do for you right here and right now,
Please,
Please ask her,
Ask her what she will answer to you to receive,
She holds your hands and she gives you a kiss,
She says I am here with you,
Please,
You just have to listen,
She let go of your hands and she places one hand on your third eye,
I see you,
You,
It is time to return back,
You receive her messages and the rose is planted inside of your heart,
A little seat on of the stairs and then slowly you will step on the bed of roses,
You feel their softness and their warmth underneath your body,
You feel how the hands of a thousand women are carried inside of your body,
It is rising and moving,
Slowly you sink back into this body,
You feel how the energy is moving,
You feel how your body meets the earth and very slowly you will take a deep breath in and a deep sigh down,
A deep breath in through your nose,
You feel,
You feel the energy around you becoming aware of the space where you are,
You hear the sounds around you,
You smell and you feel how the air is moving cool on your skin and slowly you move your fingers and you wiggle your toes,
You take one more deep breath,
You place your hands on your heart and you still feel the power of the seed that has been planted inside of you,
Sealed with the beautiful message of your divine goddess,
Your higher self.
Namaste.
