00:59

Meditation Poem: I Am Thankful For This Meal

by Hilde Mulder

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
795

How many times do you thank yourself for nourishing your body and soul? How many times do you thank Mother Nature for providing you with food, that makes you feel whole? In this short poem, we will thank our meal. Play this poem before every meal and shortly you will be more aligned with the nourishing ingredients of nature. Bon appetit.

MeditationGratitudeMindful EatingNatureNourishmentBodySoulNature ConnectionFoods

Transcript

I am thankful for the ingredients that Mother Nature has to give.

I am thankful for the power of plants that makes us live.

I am thankful for the source that makes me feel whole.

I am thankful for the food that nourish my soul.

I am thankful for the colors and the flavors on my plate.

I am thankful for the love with which this meal is made.

Bon Appetit!

Meet your Teacher

Hilde MulderQLD, Australia

4.5 (75)

Recent Reviews

LisaNanda

February 7, 2025

Thank you for another beautiful amazing poem πŸ™πŸ™πŸ™β€οΈβ€οΈβ€οΈπŸ™πŸ™πŸ™

Bettina

December 28, 2023

Thank you dear darling Hilda for nourishing my soul I am hungry for more Meditations

Mar

October 1, 2023

Thank you I will try to memorize this beautiful meditation πŸ™

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Β© 2025 Hilde Mulder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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