You Are Not Alone
07:52
07:52

You Are Not Alone

by Christine Panagiotidis

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
711

This guided practice was inspired and created with love for all of us who are experiencing uncertainty and discomfort during this lockdown. It encourages us to explore, connect and embrace the changes with an open heart. May it bring you a sense of peace and knowing that you are not alone. Namaste

LoveUncertaintyDiscomfortPeaceNot AloneResilienceSelf ConnectionMindfulnessAwarenessSelf CareGratitudeEmotional ResilienceMindful PresenceIntention SettingExternal AwarenessConnectionEmbracing ChangeExplorationGuided PracticesIntentionsLockdownsOpen HeartsVisualizations

Meet your Teacher

Christine Panagiotidis

Barcelona, Spain

Meet your Teacher

Christine Panagiotidis

Barcelona, Spain