The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura is a passionate meditator and certified meditation teacher, having studied under Charlie Knoles and the Veda Center. She's a graduate of their 200-Hour Meditation Teacher Training and 4-month Vedic Meditation Mastery.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app