09:28

Tree Grounding Meditation

Name: Tree Grounding Meditation
Uploaded: 2024-03-13T16:57:44.729Z
Duration: 9 min 28 s
Channel: Megan Desrosiers
Description: This meditation guides you through a grounding exercise with the support of a tree of your choosing. This meditation is best practiced with your feet flat on the ground. You can be either seated or standing.

by Megan Desrosiers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you through a grounding exercise with the support of a tree of your choosing. This meditation is best practiced with your feet flat on the ground. You can be either seated or standing.

Grounding Body Awareness Nature Meditation Nature Connection Breathing Awareness Hand Positions Standing Meditations Tree Visualizations Visualizations

Meet your Teacher

Megan Desrosiers

Portland, CT, USA

Meet your Teacher

Megan Desrosiers

Portland, CT, USA

© 2026 Megan Desrosiers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.