15:40

Calling In Abundance

by Bridgette McRoberts

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
151

This guided meditation is to call in abundance and to envelope yourself with the beauty that surrounds you. It's mainly focused on body awareness and being receptive to light that's in your life. You'll feel calm, peaceful, light and lifted afterwards.

AbundanceMeditationVisualizationSelf WorthBody ScanGroundingEnergyCalmAbundance MeditationVisualization TechniqueGrounding TechniqueEnergy Flow

Transcript

Welcome,

Welcome to a meditation focused on calling in abundance.

Find a comfortable position.

Wherever you find yourself today,

Take a look around you.

See so much beauty and abundance.

Maybe you see a room,

A blanket that keeps you warm,

Trees in the distance,

Or another human.

Find an object,

Wherever you may be,

That holds this beauty and bring its energy into your heart space.

Feel your heartbeat and slowly close down your eyes.

Notice this beauty from the object match the beauty inside of you.

Notice the stillness.

Notice the unwavering,

Unapologetic,

Untranscribable abundance.

Find this abundance travel in a circular motion as you breathe in through your nose and as you breathe out your nose.

No force,

Just ease.

Abundance is ease because in the purest form of your essence is an infinite amount of worthiness and deservingness of this pool of abundance.

It is all for you.

And to be and feel this abundance within us,

We must be open to receive in all of its forms,

In all of its grace.

This form of abundance that we'll work with today is a pure golden syrup.

This pure golden syrup lights the way in your body for abundance to travel and spread.

This golden syrup travels from the crown of your head,

Graciously dripping down your cheeks,

Nose and the back of your head,

Entering your bloodstream,

Your body,

Your veins,

Making its way down your throat,

Across your chest,

Down your shoulders,

Your arms and fingers.

Slowly dripping from the top of your spine to the middle of your back,

To the base of your spine,

Your root.

This golden syrup envelopes your torso,

Pelvic region,

Pubic area,

Down through your hip flexors,

Wrapping this golden syrup around the girth of your thighs,

Your knees,

Shins and down your calves,

And feeling this golden syrup embrace your ankles and flow through your toes,

Reaching deep into the earth,

Always making you rooted in this golden syrup of abundance,

Filling your body with feelings of sparkles,

Of worthiness,

Deservingness and truth.

These beautiful things that live and reside in you.

You are abundant.

You are worthy.

You are deserving.

You are the golden truth of abundance.

Your body,

In its purest form,

Is made of gold light and your life that surrounds you is filled with this gold light.

Let this light,

This golden syrup drip into your everyday being,

Transcending from inside of you out into your reality,

Knowing that when you leave today,

The only thing you need to hold on to is this light that resides inside of you.

No matter where you go,

What changes surface or what challenges you face,

You are this golden light.

You are abundant,

Filled with love,

Filled with gold,

From the tip of your head to your tiny toes.

Allow this golden syrup to become familiar in the places in your body it has reached.

Let it spread and let it take up space.

Spreading this abundance,

Spreading your worth,

Your deservingness and your truth throughout your entire body and beyond.

Slowly bring your awareness to the space between your brows and imagine this golden syrup and take a deep breath in and a deep breath out.

Begin to bring movement to your toes,

Your fingers,

Your ankles and your wrists,

Possibly making circles with your neck,

Bringing the energy flow back to your body to meet this golden light within you.

You're welcome to come back whenever you are ready.

I hope you enjoy the rest of your day and the abundance it brings you.

Bye for now.

Meet your Teacher

Bridgette McRobertsUnited States

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© 2026 Bridgette McRoberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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