This Too Shall Pass - Meditation For Your Dark Night
08:58
08:58

This Too Shall Pass - Meditation For Your Dark Night

by Helen Fletcher

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
201

I originally created this meditation for a dear friend, and now I’m offering it to anyone who might need the same loving support. So if you’re in a hard place right now, this meditation offers comfort and a gentle reminder that you’re not alone in what you’re feeling. Even if it doesn’t seem like it yet, things can and will begin to shift. It’s here to help you make sense of what you're going through, and to reassure you that there is a purpose and a way forward.

MeditationComfortEmotional SupportTransformationResilienceBreath AwarenessGroundingEmotional AcceptanceOverwhelmSoul ConnectionGrounding TechniqueOverwhelm ManagementTransformation JourneyHope And ResilienceSupport Network

Meet your Teacher

Helen Fletcher

Mount Eliza, Australia

Meet your Teacher

Helen Fletcher

Mount Eliza, Australia