1:00:50

Drift Into Sleep

Name: Drift Into Sleep
Uploaded: 2026-02-01T06:17:11.229Z
Duration: 1 h 50 s
Channel: Helen Fletcher
Description: This gentle sleep meditation helps you unwind, settle your body, and leave the day behind. You’re guided into a calm, relaxed state before my voice fades away and a full hour of soothing music continues, helping you sink into sleep. Ideal if you want some help to wind down and drift away.

by Helen Fletcher

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle sleep meditation helps you unwind, settle your body, and leave the day behind. You’re guided into a calm, relaxed state before my voice fades away and a full hour of soothing music continues, helping you sink into sleep. Ideal if you want some help to wind down and drift away.

Sleep Relaxation Meditation Music

Meet your Teacher

Helen Fletcher

Mount Eliza, Australia

Meet your Teacher

Helen Fletcher

Mount Eliza, Australia

© 2026 Helen Fletcher. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.