
12:12
12:12
Find Peace And Safety In Changing Times
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
This calming meditation helps you feel grounded, safe, and steady - especially during times of change. Through gentle guidance and visualisation, you'll reconnect with the loving support of Mother Earth and with the peace that already lies within you. Let this be a space to release tension, settle your energy, and remember that you are held, supported, and you are enough.
MeditationGroundingVisualizationInner PeaceRelaxationEmotional AwarenessAffirmationDeep BreathingBody ScanSupportGrounding TechniquePeace And Safety VisualizationInner Peace Cultivation
Meet your Teacher

Helen Fletcher
Mount Eliza, Australia
