On days you feel consumed by negative thought loops,
When your mind bullies you,
Scarcity feels louder than trust,
And you can't find your way out of self-attack.
This prayer is here to interrupt the spiral.
Tune in.
Take a moment to notice your body and the space you're in.
Take a soft breath in and let this reach your heart.
Today,
I'm admitting that my human mind is consumed by harsh,
Punishing thoughts towards myself and the world.
Fear is so loud that I can't hear the sound of trust in myself or in you.
Scarcity is drowning me so much that I can't hear the voice of abundance no more.
I feel helpless and I wonder,
Is this all it is?
I thought I was meant for great things in life,
But it feels so far out of reach.
I know that's not true but it feels so real right now.
Please come to my support.
That I create to you today.
Today I bring to you the apology in my spine,
The shame in my veins,
And the helplessness I feel.
Please let your love be the sword that cuts through my fears,
Doubts,
And worries.
And please sharpen my ears,
My eyes,
And my senses so I can see you and follow you every step of the way and not be distracted by the things that are not of you.
Strengthen my belief in myself and in you so I keep showing up for what matters.
Open my eyes so I can see where I can have the most impact in this life.
Clear my mind so I can see the opportunities that are waiting for me.
Thank you and so it is.
Thank you for joining me on the path of unconditioning.
My name is Hedy,
And I see you in the next one.
