25:21

Forgiveness Meditation On A Quantum level

by Chaneeqa Dinzey

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
278

Forgiveness Meditation on a Quantum level - free yourself from the past so that you can welcome new energies in your lives. Forgiveness is Freedom, enjoy. I'd love it if tell me your experience in the comments and follow. ~ With Love And Light from Chaneeqa. [Listen for 28 days straight for best results]

ForgivenessMeditationQuantumInner ChildHeartLoveNatureHealingGratitudeEmotional ReleaseInner Child HealingUnconditional LoveVibrational HealingBreathingBreathing AwarenessForgiveness MeditationsGolden Light VisualizationsHeart Centered MeditationsNature VisualizationsVisualizations

Transcript

The you you There's all it's time to forgive it can be small or it can be big Sit down or lay down comfortably Close your eyes and fear yourself relaxing into the chair or into the bed Feel your body relaxing Feel where you are sitting down or laying down Sit back and relax and breathe through your nose and breathe out of your mouth breathe in through your nose and breathe out of your mouth breathe in Through your nose and breathe out of your mouth be with me for this moment Here and now take the time and place to connect to the silence around you feel that there is always a place to sit down and take a deep breath into the nose and Out of the mouth you are calm and your heart is always here for you And it's always been that way there was always time to honor your heart settle down Feel all the oxygen coming into your body Take three deep breaths Into the nose and out of the mouth and see golden light coming from the mouth breathing in the nose out of the mouth See the golden light coming from the breath Breathe into the nose out of the mouth See the golden light coming from your breath Bring all this golden light back into the body And slowly feel your shoulders relaxing Feel the arms relaxing Feel the face relaxing Feel the upper body Fully settling down fully relaxing Feel the legs getting heavy I feel the toes settling down into a relaxing mode Bring your awareness to the heart and see your heart as a golden light Expanding and filling your body with this light See the light coming from the top of your head and coming into your whole body You are giving and expanding this light to the room To all the people you love The animals and all the souls who walk on the earth Expand your awareness to the heart and to the body The animals who walk on the earth Expand your golden light even more And see the light shining on the stars like they shine on you See the golden light massaging your heart and all your organs Now imagine your mom holding you for the first time See what she saw in that very first moment when she was holding you for the very first time A being of unconditional love See this light of happiness within yourself See this golden light within yourself Think of three moments you felt happy and unconditionally loved A moment where you felt pure bliss and happiness Think about this now,

See this joy in your heart Think about the moments See them in your mind See your happy face And see the happy faces of people who were surrounding you in that moment And soon you will hear a ball,

A sound of healing vibration I would like you to say for me out loud the first word you hear what comes to mind You hear what comes to mind Say to me the first word comes to mind Say this out loud three times What do you feel?

This is the word and this is the feeling of forgiveness and this is your anchor whenever you want to forgive Take this sense,

This feeling and word and see yourself in nature can be on the beach,

In the woods,

By the river Wherever your happy place is in nature See all the surroundings and see the details of the nature environment Now ask three people To come in,

It can be angels,

It can be family members,

It can be people who passed away Think about them and notice how you feel The three souls that come to mind that want to help you forgive the person,

Situation or yourself Take the time And tell me who are you ready to forgive Say the name in your mind Gently say this person's name to yourself and see the person in front of you See the person in the same environment where you are at this very moment Now tell me within your mind what happened,

What situation,

What person,

How did they hurt you How did you feel when you were hurt Is there any part of your body hurting in this moment?

Is there an anger towards this person?

Are there tears that need to come out?

This is the time to feel all what you need to feel This is a safe healing space where you can feel what you need to feel It's all okay,

Let all the colors out Let all the colors out Let all the emotions out Let them flow When you feel this time See this person playing as a little innocent child,

Playing in nature See the innocence of this little child See how someone may have hurt them when they were little See the mirror of perspective reflecting on this little child See that this was the only behavior they knew at that moment See the little innocent child coming from a place of hurt See yourself coming from a place of love And whenever you are ready,

Walk towards this child And let them know that you are the only one who can help you See yourself coming from a place of love And whenever you are ready,

Walk towards this child and forgive Forgive the little innocent child Forgive yourself,

Accept that this was a lesson for your highest good See the things you learned See your spiritual lesson And accept I accept that this lesson came to me at the right time for me to be open and learn from this I am ready to forgive with love and set all what I don't need free I hold on to the lessons I learned and set this innocent child free I learned from this and honor the lesson I learned and see now that this is all for a bigger purpose I see now and always I am creator of healing and forgive always I am creator of love and forgive always I am creator of light and forgive always I am creator of all the lessons I need to learn and all the lessons you present to me All is for my highest good All is to bring me back to the light of healing I thank you I am creator of love and I forgive all that is coming to me I forgive all that is happened to me I forgive all that is happened to me I forgive and see the light in every person I see light in all because I am all I am love and love forgives always It is now time to hug the little child and let it go with love see the child running away with love and joy Repeat the words after me I am love and love forgives always Ask the three angel souls to come to mine and ask if your forgiveness is complete See a smile on their face see if they say yes and see if they are happy and if so when you are ready Gently let the image of thought go noticing how you are feeling Feel all that healing going through your body feel all your unconditional love flowing through you I am the light of the world I am the light of the world I am the light of the world See all of this light coming into your heart vessel expanding this love from your heart even more Connecting with your beautiful heart the drumming life force that is inside of you always Connecting to the golden light which is in your heart In this moment when you connect with this golden light of your heart know that you are free always Connect to that beautiful light and see that your heart is open to feel to love and to connect always I thank you heart that you beat for me every second every minute every step I take you are there Giving me love giving me strength giving me life force I thank you heart and I honor all of you I am flow of love always I am flow of light always I am flow of infinite creation always every step I take you are drumming within me and I feel you your powerful unconditional love With every drum in my heart I feel that I am a miracle of life I feel this love this openness and this healing entering all of your cells all of your heart all of you This unconditional pure love With every inhale breath in all of that love and let it enter your heart even more breath in that light of love And with every step you take and with every word you say and with every breath you take know that you are love spoken into existence And with every move you make you are spreading this love you are spreading your light your light of love And with every move you make you are spreading this love you are spreading your light your light your light And with every move you make you are spreading this love you are spreading this love you are spreading your light your light your light And with every move you make you are spreading this love you are spreading this love you are spreading this love you are spreading this love And with every move you make you are spreading this love you are spreading this love you are spreading this love you are spreading this love Slowly connect to the sound of the birds the sound of the mother The sound of the infinite music of nature connecting us back connecting us back fully to our body Slowly come back to the room slowly come back to the room This is the end of this meditation session I wanna thank you for taking the time to connect with yourself to connect with us to connect with your heart To connect with your unconditional love so that you can spread all of this unconditional love fully

Meet your Teacher

Chaneeqa DinzeyLas Palmas, Spain

4.8 (31)

Recent Reviews

Rhonda

December 30, 2021

Perfect, soothing, and peaceful ly healing

Michelle

June 20, 2021

Wonderful music and crystal bowls, soothing voice.

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© 2025 Chaneeqa Dinzey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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