02:42

How To Deal With Stress

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rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
517

A common problem in today's world is stress and consistent burnout caused due to the ever demanding work life. One constantly looks for ways to deal with it appropriately. Heartfulness meditation makes it possible through simple techniques, with the help of yogic transmission to help experience the beauty of the heart and cause an overall balance of the mind and body.