Hello everyone,
Welcome to the EFT tapping meeting.
Today we'll be doing a tapping on clutter.
And clutter can be physical clutter,
It can be emotional clutter,
Mental clutter,
And body clutter.
And when I say body clutter,
I mean excess weight.
So this clutter that we hold onto or that we have,
Sometimes we feel like we're not in control of it.
Like how is it here?
I keep trying to get it out.
Why is it still here?
So incorporating family constellation,
We will understand on an ancestral and soul level,
Why the clutter is still here and how is it serving us.
And just by giving that a place in our lives by acknowledging it and accepting it for what it is,
It will be easier to let it go when we are ready.
And the fact that you're doing this tapping right now with me,
With this tapping meeting,
It means you're most likely ready.
So as always,
I will start with a prayer.
Dear God,
Please do your will for this tapping session.
Please allow us to give space and its rightful place to all this clutter in whatever shape,
Way or form it is in our lives.
Please say the words for me and for all of us as we do this tapping for clutter.
Please come over here and do this tapping for us.
Thank you.
And again,
I am incorporating family constellation.
So I may be saying some things you are not familiar with.
I do ask to please take what you like and leave the rest.
If it doesn't feel good to you,
Just quietly tap during those times.
And whatever feels good to you,
You can repeat after me.
My microphone here.
And we'll start with side of hand.
Even though I have all of this clutter,
I still deeply and completely love,
Accept and forgive myself.
Even though I've got all of this clutter,
Whether it's physical clutter around me,
Mental or emotional clutter,
Or even clutter in my body in the form of excess weight.
I still deeply and honor and acknowledge that I brought on this clutter for my highest good.
Even though I have all of this clutter,
I still deeply and completely love,
Accept and forgive myself and maybe anyone else who has contributed to this clutter.
And I choose to take full responsibility for my own healing.
Because I am that power in my life.
I have the ability to heal myself.
Eyebrow.
All of this clutter.
All of this clutter all around me.
All of this clutter,
All inside me.
I cannot have physical clutter in front of me.
If it didn't first start internally.
What is this internal clutter?
That manifested all of this physical clutter.
All of this clutter.
What do I feel about having all of this clutter?
Am I sad?
Am I angry?
Am I frustrated?
Am I disappointed?
What do I feel about all of this clutter?
All humans,
Including me,
Always choose the best feeling option.
No exceptions.
Somehow,
I thought or I believed this clutter would serve me.
And if the clutter is still here,
That means it is still serving me.
How is all of this clutter serving me?
How is this clutter here for my highest good?
I am not bad,
Wrong,
Or stupid for having this clutter.
This clutter is serving my highest good.
I choose to honor this clutter.
I choose to honor that I always do what is best for me.
Even if it doesn't feel like it in the moment.
Dear clutter,
I see you.
I open my eyes and I see you.
I see each and every one of you,
Clutter.
Whether you are in front of me or inside me.
Or both.
I see you,
Clutter.
On a soul level,
Clutter represents our dead ancestors.
Each and every one of this clutter represents an ancestor in my family line.
Who is no longer here in the physical world.
So I say to you,
Clutter,
That represents my dead ancestors,
You are now dead.
You are no longer in this physical world.
And I have held on to you.
Out of a deep love and loyalty for you.
I can pick each and every clutter one by one if I can.
And I can let them know.
I choose to honor you now in a different way.
I choose to honor you by living a free life.
Free from clutter.
Free from overwhelm.
Free from all this heaviness.
That is the best way I can honor my ancestors.
I am free and you are free.
And coming back to me right now.
As I look at all of this clutter.
Or as I feel all of this internal clutter and heaviness.
Can I ask how is this serving me?
Does it keep me safe?
What does it keep me safe from?
What might I lose that I value?
When I let go of all of this clutter.
I forgive myself for having all of this clutter.
I am allowed to be kind to myself.
Even if I have an unwanted present state.
All unwanted present state.
Was once a desired state.
I manifested this clutter.
Because it serves my highest good.
I have only done things to protect myself.
Can I honor that part of me?
That just did this to protect myself.
I choose to honor myself and all of this clutter.
I choose to give myself so much love.
Because I am doing the best I can.
And when I am ready to let go of this clutter.
I will do it gently.
I will do it lovingly.
And I will do it with a lot of self forgiveness.
It's okay that I have this clutter.
It does not make me bad.
The fact that I am tapping right now.
Means I am ready to take at least one step closer.
To a clutter free life.
And take a deep breath.
And breathe out.
Thank you so much.
Thank you so much.
This was tapping on clutter.
If you have clutter,
It's okay.
We are human.
Maybe that's just what's serving you right now.
And if you want it to not serve you anymore.
Try to find out what might you lose that you value when you let go of this clutter.
Because if there was nothing that we would lose that we would value,
We wouldn't have the clutter anyway.
Thank you so much for tapping.
Go easy on yourself.
It's okay.
You are not alone.
One item at a time.
Just look at one item at a time and ask how is this serving me?
In whose honor am I holding this onto?
I release you.
I forgive you.
You are free.
I am free.
Thank you so much again for tapping with me on clutter.
