EFT Tapping: Anxiety

Anxiety is just looking out for us even if it doesn't seem like it or feel like it. Allowing ourselves to see the true motivation behind Anxiety and giving it love so it can in turn give us love back in ways that better serve us. We can let Anxiety focus on what can be controlled rather than the unknown future or the uncontrollable.

I start with saying which Tapping point to Tap on: Side of Hand, Eyebrow, and Side of Eye. Then after every pause, please Tap on the next Tapping points. We only do the Side of Hand at the very beginning of the Tapping session. After we end on "Top of Head" please go back to Eyebrow point.

Here are the Tapping Points:

1. Side of Hand - only at the beginning of the session
2. Eyebrow - starting point
3. Side of Eye
4. Under Eye
5. Under Nose
6. Under Lip
7. Collar Bone
8. Side of Chest
9. Top of Head - end point

Then we can go back to Tapping on Eyebrow

Reviews

Thank you so much! This helped me a lot!
I noticed a big difference, before and after tapping with you!