10:12

Let Go: A Guided Journal And Meditation Practice

Name: Let Go: A Guided Journal And Meditation Practice
Uploaded: 2022-01-27T19:06:58.000Z
Duration: 10 min 12 s
Channel: Jessica Johnson
Description: This track is here to help you surrender, release, and let go- to make room for healing, abundance, and miracles. First, we ground ourselves with breathwork. Then, we use emotional freedom (tapping) with affirmations to set our intentions. Then, I provide you with guided journal prompts related to our themes. Breathe, reflect, and enjoy!

by Jessica Johnson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

208

This track is here to help you surrender, release, and let go- to make room for healing, abundance, and miracles. First, we ground ourselves with breathwork. Then, we use emotional freedom (tapping) with affirmations to set our intentions. Then, I provide you with guided journal prompts related to our themes. Breathe, reflect, and enjoy!

Surrender Healing Abundance Miracles Breathwork Emotional Freedom Affirmations Intentions Journaling Gratitude Meditation 4 7 Breathing

Meet your Teacher

Jessica Johnson

Baltimore, MD, USA

Meet your Teacher

Jessica Johnson

Baltimore, MD, USA

© 2026 Jessica Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.