Sound Bath For MCAS, Histamine & Nervous System Regulation

This guided sound bath is designed for those living with Mast Cell Activation Syndrome (MCAS), histamine intolerance, chronic stress, nervous system dysregulation, and heightened sensitivity to their environment. Using crystal singing bowls, therapeutic sound frequencies, breath awareness, and deep relaxation techniques, this session helps calm the stress response, encourage nervous system regulation, and support a greater sense of safety within the body.

The intention is to create space for relaxation, reduce feelings of hypervigilance, and promote a sense of grounding and inner stability.
Suitable for anyone seeking support with MCAS, mast cell activation, histamine sensitivity, chronic inflammation, stress, anxiety, overwhelm, energetic balance, relaxation, meditation, sound healing, nervous system support, and restorative rest.

Listen with Headphones for a maximum impact!