Poetry: Shame Free Tonight

Shame Free Tonight is a heartfelt healing poem about letting go of shame, self-judgment, guilt, and the parts of yourself you’ve felt you needed to hide.

A gentle invitation to stop fighting yourself for being human. To soften toward the memories, choices, mistakes, emotions, and younger parts of you that may still carry shame. You don’t have to punish yourself to prove that you’ve changed. You don’t have to keep carrying an old version of yourself into the present.

This poem is a space to breathe, soften, and remember that you are more than the things you regret. More than the moments you wish had been different. More than the parts of yourself you learned to judge.

Love,
Harrison. Xoxo

Transcript

Today's poem is titled Shame Free Tonight. Shame creeps in like a thief in the night. Stealing all my strength and my loving life. It paralyzes me fully, Filling me with fear and holds me back from what is most dear. It whispers lies and feeds my doubts. Making me feel like I'm forever. It paints a picture that I know isn't real. Of who I am and what I should feel. But I will rise above this dense, Dense pain and break free from its cruel, Heavy chain. I'll take control of my own lost mind and hold these shadows that feel left behind. For shame is a voice buried deep within, A product of the past and all I kept in. So now I let it go, For all to see. Beauty and the truth that has always been me. I step into this line. With courage and might. I am worthy. I am strong. I am shame free.