Circle Of Light (Guided Meditation)

Circle of Light is a gift from the higher realms. The melody and guided visualisation were channelled to Norma from the angels. Listen to it whenever you need healing, protection, wisdom, and guidance. Allow the alchemy of divine frequencies to soothe your heart and soul.

Written & composed by Norma Budinski.
Harp and narration by Norma Budinski.
Guitars and soundscapes by Sanny Veloo.

Produced, Arranged, Recorded & Mixed by Sanny Veloo in Melbourne, Australia.
Mastered by Brendan Dekora

Transcript

Circle of Light Meditation Take a moment to make yourself comfortable either sitting up with your spine straight or laying down.

Close your eyes and bring your awareness to your breath and your breathing.

Notice the coolness of air as you breathe in through your nostrils and the warmth of air as you breathe out through your nostrils.

Breathing in and breathing out to your own rhythm.

Begin to notice how the spaces between each breath begin to lengthen.

Observe how your entire body starts to relax as any tensions dissolve.

Your mind becomes quiet and spacious like a beautiful still lake and your heart seems to open like a blossoming flower.

In the next heartbeat become aware of your golden soul star hovering a few centimetres above your head.

Feel,

See or sense this shining star radiating a shower of golden light into your crown and all the way through your body to your earth star just below your feet.

When the light from your soul star touches your earth star brilliant rays begin to rise creating a circle of light all around you.

You feel held by a love that is greater than anything you can imagine.

Archangel Raphael,

Archangel Michael,

Archangel Gabriel and archangel Uriel appear and surround you with healing,

Protection,

Wisdom and guidance as an ever-increasing circle of light surrounds you.

In the spaces between the archangels begin to feel,

See or sense the presence of ascended masters and guides.

Mother Mary,

Quan Yin,

Jesus,

The Buddha and many more who wish to assist you.

Feel the vibration of universal love growing strong within you.

Trust that you're worthy of receiving everything you need to assist you at this time and always.

Gently return your awareness to your breath holding the intention to return to the outer world grounded,

Centred and inspired to follow the path of your heart.

When you're ready take a deep breath and gently open your eyes.

You