Clear Light Poem - Be Soft

Be Soft is a poem from the title "The Clear Light" by Steve Taylor, a Spriritual Reflections and Meditations forewarded by Eckhart Tolle. This is a gentle mindfulness practice to cultivate gentleness in life. Allow the words to sink in your heart, find a sense of calmness and clarity in your mind. Listen repeatedly and notice your experience with people around you.

Transcript

Be soft. Be soft so that your mind doesn't clash with reality and you can absorb your experience with ease. Be soft so that disappointments and insults don't bruise you but bounce harmlessly away after your softness has absorbed their force. Be soft so that thoughts don't turn into fixed ideas and emotions flow through you without attaching themselves and animosity doesn't linger long enough to form a grudge and pain passes away before turning into trauma. Be soft so that you can bend with the wind without breaking and become moist with the rain without flooding. Be soft so that you pass through the world without leaving damage, Owning the lightest of trails that will dissolve like a cloud and become part of the air that everyone breathes.

Reviews

This short meditation and the wonderful accompanying music really helped me to attain a positive and gentle mindset for the day. Thank you! 😊❤️🙏
Karl

Beautiful!💜🌻

So lovely 🥰 thank you 🙏🏻

Thank You, it was gorgeous 🌹

How lovely 🤍🪽🌹