10:01

Improve Relationships Day3

Name: Improve Relationships Day3
Uploaded: 2021-05-12T07:07:21.000Z
Duration: 10 min 1 s
Channel: Mary Li

by Mary Li

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to the journey of using Loving Speech Mantras to improve your relationships in daily life. There are 6 mantras of Loving Speech. They are adapted from the book “The Art of Communicating” by Thich Nhat Hanh. These are ways to communicating Love to others. Let people know you care for them, let them know you love them. We will use mindful breathing and visualization to practice these Loving Speech Mantras. The third mantra is: "I know you are suffering, that's why I am here"

Relationships Loving Speech Breathing Compassion Body Awareness Pain Relief Thich Nhat Hanh Self Love Mantra Mindful Breathing Compassionate Presence Relationship Improvement Transformation Of Pain And Suffering Visualizations

Meet your Teacher

Mary Li

San Francisco, CA, USA

Meet your Teacher

Mary Li

San Francisco, CA, USA

© 2026 Mary Li. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.