Improve Relationships Day3

Welcome to the journey of using Loving Speech Mantras to improve your relationships in daily life. There are 6 mantras of Loving Speech. They are adapted from the book “The Art of Communicating” by Thich Nhat Hanh. These are ways to communicating Love to others. Let people know you care for them, let them know you love them. We will use mindful breathing and visualization to practice these Loving Speech Mantras.
The third mantra is: "I know you are suffering, that's why I am here"