10:01

Improve Relationships Day 2

Name: Improve Relationships Day 2
Uploaded: 2021-05-11T20:32:23.000Z
Duration: 10 min 1 s
Channel: Mary Li

by Mary Li

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to the journey of using Loving Speech mantras to improve your relationships in daily life. There are 6 mantras of Loving Speech. They are adapted from the book “The Art of Communicating” by Thich Nhat Hanh. These are ways to communicating the Love to others. Let people know you care for them, let them know you love them. We will use mindful breathing and visualization to practice these Loving Speech Mantras. The second mantra is: "I know you are here, that makes me happy"

Relationships Loving Speech Mindfulness Breathing Self Love Thich Nhat Hanh Communication Self Love Mantra Relationship Improvement Mindful Breathing Breath Counting Visualizations

Meet your Teacher

Mary Li

San Francisco, CA, USA

Meet your Teacher

Mary Li

San Francisco, CA, USA

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