Han meditations,
Over 300 meditations,
You are here for a reason,
Subscribe and see what happens next.
Thank you for taking part in this meditation.
Today I will be using proven hypnosis methods to guide you into a meditative state where you will be able to tap into the power of your subconscious mind.
Please find a comfortable place to sit or lie down and close your eyes,
Starting now.
Start to take a deep breath in and out.
As you begin to relax,
Focus on your breath and allow it to become slow and steady.
Imagine that with each inhale,
You are breathing in a sense of calm,
Peace,
And serenity.
And with each exhale,
You are releasing any tension,
Any stress in your body,
Allowing whatever happened during the day to be no more.
Become new in this moment.
As you continue to breathe deeply and steadily,
I would like you to imagine a staircase in your mind.
Begin to visualize yourself walking down this staircase,
Feeling the sensation of each step beneath your feet.
As you descend,
Notice how the air becomes cooler and cooler and the light around you becomes dimmer and dimmer.
With each step you take,
You will find yourself becoming more and more relaxed,
And your mind will become more and more.
As you reach the bottom of this staircase,
You will find yourself in a beautiful garden.
Imagine the smell of fresh flowers and the sound of gentle birds singing.
Feel the rays and the heat of the sun on your skin.
Feel yourself become even more comfortable in this moment.
Hear the gentle sounds of the birds singing in the garden.
You are now where you need to be.
Take a moment right now and take it all in.
Truly feel the magnificent energy of this garden.
As you continue to walk through this garden,
You will notice a large comfortable chair.
Sit down in this chair and take a moment to adjust yourself.
Allow yourself to sink into the chair,
Feeling it supporting your entire body.
Now I would like you to imagine a beautiful peaceful scene.
It could be a beach,
A forest,
In the mountains,
Or any other place that makes you feel calm and relaxed.
Imagine yourself there now,
Feeling the warmth of the sun on your skin and the cool breeze on your face.
Take a deep breath in and imagine that as you exhale,
You are leaving behind any tension,
Any stress.
Leave it all behind.
As you continue to focus on this peaceful scene,
You may notice that your body feels heavy and relaxed.
Your mind is calm and at ease.
Now as you're in your relaxed state,
You look around and you see a giant river,
A beautiful body of water flowing with the energy of space-time.
Flowing with the energy of the blueprint of creation.
You begin to rise,
Floating.
Your body feels weightless.
You begin to move towards this infinite river,
This powerful body of water,
And you allow yourself to be submerged in this water.
You can breathe fine in this water,
And as your body touches this water,
You feel the regeneration power of the blueprint of reality.
Coursing into your body,
All of your organs are being restored.
Your skin is flourishing.
Your entire body is now being honed in to the frequency of creation,
Allowing your entire body to become born new once again.
And you feel this water,
This liquid of creation,
Speaking to every cell in your body.
Speaking to every single organ in your body.
Every point in your body,
You feel it speaking.
Speaking affirmations of health powerfully,
Saying,
I am getting better and better every day in every way.
I am getting better and better every day in every way.
Your body is regenerating as it's being spoken to by the blueprint of creation,
Liquid.
I am getting better and better every day in every way.
I am getting better and better every day in every way.
I am getting better and better every day in every way.
Feel your body being activated.
Feel your body regenerating with this blueprint creation liquid.
Every cell in your body becoming renewed,
Activating.
Feel the light of this liquid coursing through your body,
Allowing you to be stronger than you have ever been.
Allowing you to become a new being that is healed in this infinite water.
Feel the healing of this water coursing through you.
Feel this infinite water speaking to you.
Feel this infinite water becoming you and you become greater in this moment.
You become healthier in this moment.
You become a new version of yourself that has never had any medical problems,
That has never had any mental problems,
That has never had any problems at all,
Because now you are one with the blueprint of creation.
Now your body is fully healed.
Now you are getting better and better every day in every way.
Now you are getting better and better every instant in time in every way.
Feel the water speaking to you.
I am getting better and better every instant in time in every way.
I am getting better and better every instant in time in every way.
I am getting better and better every instant in time in every way.
I am getting better and better every instant in time in every way.
I am getting better and better every instant in time in every way.
Feel your body getting better and better every instant in time,
Every day,
Every second,
Always,
Now,
Because you realize that now is the only time there is.
Now is the only time there ever was.
So if you are getting better now,
Then you will always be getting better through every instant in time.
You are now healed.
Your body is renewed.
You are restored.
Feel light going through your body as the light rays in the garden shine through your body,
A white,
Bright light.
Opening your body,
Knowing that everything in your body is working perfectly.
It's drying you.
It's completing the healing,
Allowing this energy to stay within you forever,
Allowing this energy to always be healing you at all times.
Feel this greatness.
Feel this change.
Feel this opportunity to become new and change your life and your reality for the better now and always,
Because you are greater than you know,
Much,
Much greater,
And your greatness has just begun.
Whenever you feel like it,
I'm going to count back from five to one.
Allow yourself to regain consciousness and be fully healed.
Five,
Four,
Three,
Two,
One.
You are fully healed.
Now,
Shivaay.
