In the Hawaiian practice of hoʻoponopono,
The traditional practice of reconciliation and forgiveness,
We reflect on the ways that we as humanity are interconnected beings from one source.
We affect each other.
For what we put out in energy,
Thought,
Or action,
We receive back and also cause for another to experience.
Hence the basis for this hoʻoponopono prayer and meditation that we now share for the healing of our collective wounds and relationships with others and ourselves.
I'm sorry.
Please forgive me.
Thank you.
I love you.
In seeing that our experience and the experience of another are direct reflections of what we have put out to experience back,
We say sorry.
We ask forgiveness for the ways that we have caused any harm to another through these experiences.
For the other being,
Nature,
And life itself for allowing us this experience,
We say thank you.
We know love is the healing force that connects us all.
Therefore,
We say I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
I'm sorry.
Please forgive me.
Please forgive me.
Thank you.
Thank you.
I love you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Allow your heart to open and feel compassion,
Forgiveness,
And love for every person that life has brought to you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I don't intend to hurt you.
When I hurt you,
I hurt myself.
I'm sorry.
Please forgive me.
Thank you.
I love you.
As you reflect on a difficult situation that life has brought to you and see how it evolved find strength in that.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I find strength in my experience.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I love you.
Consider how your actions and words affect those around you.
Are you acting and speaking with love?
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Look at all the ways you have been blessed in this life.
Gratitude for what we have opens the flow to receive more of what we desire.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
By acknowledging our pain,
We can heal.
Through releasing our guilt and judgments,
We grow.
Through loving one another,
We thrive.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Will you forgive me?
I thank you because I love you.
We're all connected in this world.
In seeing that our experience and the experience of another are direct reflections of what we have put out to experience back,
We say sorry.
We ask forgiveness for the ways that we have caused any harm to another through these experiences.
For the other being,
Nature,
And life itself for allowing us to experience,
We say thank you.
We know love is the healing force that connects us all,
And therefore,
We say I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
If you've ever been put on a difficult situation that life has brought to you and see how it evolved you,
Find strength in that.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Consider how your actions and words affect those around you.
Are you acting and speaking with love?
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Look at all the ways you have been blessed in this life.
Gratitude for what we have opens the flow to receive more of what we desire.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Acknowledging our pain,
We can heal.
Through releasing our guilt and judgments,
We grow.
Through loving one another,
We thrive.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
By practicing the Ho'oponopono regularly,
You will find that you attract more peace and harmony in your life.
You may notice that your relationships begin to heal and your environment around you begins to become friendlier.
As you harmonize with loving thoughts,
Intentions,
And actions,
That which no longer serves your highest good falls away.
I love you.
I love you.
I'm sorry.
Please forgive me.
Thank you.
I love you.
Be filled with love and joy as you mirror that back into the world.
Thank you for watching.
