07:12

The Resonance Of You - The Frequency Of Self-Worth

by Sam C

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
148

The Resonance of You is a Soundful meditation exploring the frequencies of self-worth, truth, and soulful embodiment. This short practice begins with a guided moment of Listening in Presence — gently attuning you to the sound, stillness, and resonance already within you. You’ll be invited to soften the edges of who you think you need to be, and simply receive. Through intentional sound and silent space, this meditation offers a chance to reconnect with your deeper tone — the part of you that exists beneath roles, stories, and expectations. The soundscape has been performed using a custom sound set, featuring binaural beats and panning, solfeggio frequencies, and isochronic tones, each chosen to gently support emotional release, nervous system balance, and energetic alignment. Let the sound come to you. Let the resonance guide you. From Soundfulness, we soften into Soundlessness, where the real Resonance of You begins to rise. Headphones recommended.

Transcript

Welcome to the resonance of you,

A soundful experience designed to help you reconnect with the frequencies of self-worth,

Truth and soulful embodiment.

In this short meditation,

There's nothing to fix or force.

You're simply invited to listen,

To sound,

To silence and to the quiet resonance of what's already within you.

This is space to soften the edges of who you think you need to be and allow the deeper tone of your true self to emerge not through effort but through presence.

We will begin by arriving into the body.

Imagine sound and resonance as a field moving through and around you and guide you gently toward what is right.

There is nothing you need to do,

Just listen and trust.

What rises is ready to be met.

You don't need to force your way into authenticity.

Listen and remember.

Thank you for listening.

4.9 (30)

Recent Reviews

Carrie

January 19, 2026

Wow that was incredible! Thank you Sam 🙏🏻🕊️❤️✨ I shall rest well after this. Namaste 🙏🏻 ✨

knikki

December 25, 2025

So beautiful ❣️ My heartfelt gratitude 🙏

Jerry

August 6, 2025

Wonderful really!!! When I realized the intro ended a 1/3 of the way in I was bummed I couldn't loop it for longer. Perhaps the track can be explored in greater detail in a live session? Thank you thank you 🙏✨💖✨

ARKlady

August 4, 2025

Powerful sound immersive experience. Headphones recommended for this complex mix. I've missed live in person sound performances and am so happy to have found Sam C. So glad for they livestream and came right over to explore your tracks. 🙏

Cam

July 2, 2025

Energizing!

MóNiCA🦙💜

June 23, 2025

Sam I’m so glad I found you ! I attended you live tonight and it was amazingly beautiful! I’m happy yes ou decided to play during my time zone 💕💚I loved this track ! I’m getting ready for bed do ots perfect ! Can’t wait to see you again 💕💚💕thank you 🌹

Inge

May 28, 2025

Wauw!

Ginger

May 25, 2025

This was even better with headphones. There is a bell at the end FYI.

Stephanie

May 15, 2025

Just what I needed to end a busy day. I’m feeling calm, clear headed and light on my feet again! Thank you Sam 🤍

© 2026 Sam C. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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