Affirmations for self-compassion Get into a comfortable position and permit yourself to listen attentively to the following affirmations.
Allow the words to sink into your consciousness and subconsciousness and let them become part of your own state of being.
Welcome the vibration of these words into your life and let them increase compassion for yourself and others.
I am a compassionate being.
I am empathic and in touch with my feelings.
I am aware of my thoughts.
I choose to be compassionate with every being.
I know compassion is part of who I am.
I choose to be compassionate with myself.
Wherever I go,
I spread compassion and kindness.
My reality reflects care and kindness.
I feel great.
I feel full of kindness.
I know I am one with others.
I know that I can share difficulties with others.
I am a compassionate being.
I am connected to the energy of kindness,
Compassion and love.
I am in touch with the loving energy of myself.
I connect to feelings of kindness and care.
My inner self guides me towards experiences of kindness.
I value compassion,
Kindness and being mindful.
I easily get in touch with my feelings and thoughts.
I approve of myself and my feelings.
I love caring for others and myself.
I treat myself with kindness.
I treat others with kindness.
I welcome awareness into my life.
I pay attention to my bodily senses.
I pay attention to my thoughts.
I pay attention to my feelings.
I feel strong and resilient to deal with challenges.
I am full of confidence.
Everywhere I go I encounter others with empathy and love.
I like to feel empathic towards myself and others.
My world is full of compassion and kindness.
I like to share with others my feelings of compassion.
I feel great.
I know I choose to be kind and compassionate in my life.
I know I can open myself to the energy of giving and receiving.
I know I can open my heart to be kind with myself and others.
I am open to share my kindness and compassion.
I am open for the energy of connection.
I embrace the energy of compassion.
I embrace compassion by being compassionate with myself and others.
I am grateful for my own existence.
I am grateful for other people's existence.
I know that we are all interconnected.
I allow my inner being to guide me through difficulties and challenges.
I attract kindness like a magnet.
I attract compassion like a magnet.
The energy of compassion and love is always increasing in my life.
I am thankful for experiencing kindness and compassion from others.
I am grateful for experiencing kindness and compassion for myself.
I am a compassionate being.
I choose to be compassionate with myself.
I know that compassion is an endless source within me.
I know I am a compassionate being.
I welcome compassion,
Kindness and connection into my life.
I share the energy of compassion with others.
I am thankful for my life.
I am thankful for my being.
I am thankful for my feelings,
Thoughts and actions.
I am thankful for kindness and compassion to guide me.
I am thankful for experiencing connectedness with myself and others.
I choose to live with kindness in my heart.
I am a compassionate being.
I see myself with kindness.
I feel compassion for myself and others.
I know that I am not the only one experiencing challenges.
I know that all humans are interconnected.
I know we all share similar experiences.
I know that compassion towards myself and others makes me feel good.
Life is full of compassion and kindness.
I am aware of my feelings,
Thoughts and actions.
I can encounter myself with empathy.
I am grateful to be an empathic being.
I find ways to express compassion and kindness wherever I go.
I feel cared for and like to take care of others.
I care for myself.
I allow compassion to be part of my life.
I welcome kindness to be part of my life.
I understand that I share challenging experiences with others.
I know that I am one with every human being.
I know I can be compassionate anytime,
Anywhere.
Compassion,
Kindness and feeling connected is found within me.
I am full of kindness.
I approve of myself.
I allow compassion to flow freely in my life.
I am always there for myself.
I focus on supporting and caring for myself.
I feel truly empathic.
I know I encounter every experience in my life with empathy.
I allow a compassionate and kind perspective into my life.
I welcome experiences of kindness and compassion into my reality.
I am a compassionate being.
I treat myself with love and kindness.
Everything that comes into my reality is treated with compassion and kindness.
I know I am a being of compassion.
I like to focus on moments where I feel one with all humans.
I like to feel compassion within me.
I like to share kindness with others.
I follow my feeling of empathy for myself and others.
I enjoy the feeling of compassion for myself.
Compassion is part of me and I am part of compassion.
I know I can endure anything with the love and compassion I hold for myself.
You have now engaged in stating or listening to a powerful set of affirmations for self-compassion.
You might have felt different sensations or emotions with each affirmation.
That's okay and completely normal.
Be aware that by repeating this practice you will start to connect more and more with the affirmations and you will feel more natural to you saying them to yourself and believing them.
Be aware that by repeating this practice you will start to connect more and more with the affirmations and you will feel more natural to you saying them to yourself and believing them.
