Affirmations For Self-Compassion

This affirmation meditation is designed to let you tune into the energy of self-compassion. Through an empowering set of affirmations, you establish the three bases of self-compassion: self-kindness, common humanity, and mindfulness. A gentle guidance allows you to open your heart for compassion to infuse your life and relationship with yourself as well as others. Allow yourself to express compassion towards yourself and everyone that you encounter from now on. For Alysia who wished for this!

Reviews

Wow! This is exactly what I needed this morning. I intend to keep listening to this and repeating the affirmations. I tend to be harsh with myself and have been going through a period of exceptional self-judgement. This shifted my outlook today.

Truly beautiful, my deepest longings translated into words and intentions. So grateful for this🙏🏻. Bookmarked ❤️.