Oh,
So you're ready to rewire those limiting beliefs about money,
Huh?
That's bold.
Most people don't go there.
We avoid talking about money.
We stay stuck in guilt,
Shame,
Comparison,
Silence.
We pretend we've got it handled,
Or we pretend it doesn't matter.
But here you are,
Willing to look at what is really here.
That's where change begins.
We're not chasing riches or bypassing reality with good vibes only.
It's about being honest,
Releasing old patterns,
Creating a new way that feels steady and real.
We'll touch into abundance,
But not as a fantasy,
As a practice.
And with it,
We'll bring in right action,
The Buddhist principle of living in integrity with our choices,
Our values,
And how we move through the world.
You can have a healthy relationship with money.
You can be resourced and responsible.
You can let go of the old stories.
You're ready to step into your full potential.
You are driven by purpose.
Take a deep breath through the nose and release through the mouth.
Let yourself settle here.
No need to force anything,
Just be with what is here.
Now bring your awareness to the thoughts you carry about money.
Let them rise.
What do you believe?
What have you been told?
Maybe it sounds like I never have enough.
Money stresses me out.
I can't trust myself with money.
I'll never be financially free.
That person has more money than me.
Whatever is showing up,
Let it.
Let it be here.
No need to judge here.
Just a space to see it,
To be honest with yourself,
To find the root.
Notice now,
Where do you feel that story in your body?
Is it in the chest,
The belly,
The jaw?
Maybe even the liver,
The kidneys.
Notice the body.
And with each breath,
Let it soften.
Let it loosen.
Let it go.
Just for now,
Take a breath.
Bring to mind one thing you feel grateful for.
It doesn't have to be about money.
It could be the sun through the window,
A friend's laugh,
The way your breath keeps showing up for you.
Let that gratitude fill you.
Let it take up space in your heart,
In your mind,
In your body.
Gratitude is abundance.
No matter your current bank balance,
No matter your credit history,
If you're listening to this meditation,
You have access to a moment of stillness,
To the power of your own intention.
And that is abundance.
Tune into that intention.
What are you ready to create?
Not just in thought,
But in action.
What are you ready to step into?
Feel that energy build.
Let it grow in your chest,
In your hands,
In your spine.
Let it move through you.
This is your power.
Right action in Buddhist teaching means aligning what you do with what you value.
When it comes to money,
That might mean being honest about how you earn it,
How you spend it,
How you save,
Give,
Or invest it.
It means holding wealth with integrity,
Being resourced without being reckless,
Being generous,
Making choices that serve both you and the world around you.
It's about being present with our own wealth systems and letting our values shape how we move in this world and relate.
We are abundance,
And it is our collective responsibility and opportunity to untangle ourselves from the patterns that keep us stuck,
To notice where we've internalized scarcity,
Where we've been taught to fear money or chase it at the cost of our well-being.
We choose to shift when we take ownership of our mindset.
We choose different habits.
We rewire what we've been told.
This is how we step out of survival mode and into our sovereignty.
This is how we begin to create wealth systems that serve us,
Our communities,
The world we deeply desire to live in.
I invite you to visualize in your mind's eye what world you're creating.
What kind of world do you want to see come to life?
We are choosing a new way,
A world where wealth flows with intention and care,
Where everyone has what they need,
Food,
Shelter,
Support,
Opportunity,
Where strong systems uplift us all,
And money is used as a force for healing,
For creativity,
For real change.
I invite you to imagine that world.
Children grow up never questioning if they'll be provided for.
Generosity is the norm.
Collaboration replaces competition.
Your success contributes to the well-being of others.
Wealth is no longer something to chase or fear,
But something to hold with wisdom and share with purpose.
Let yourself feel what it's like to live in this world,
Where your success uplifts others,
Where you make decisions from trust instead of fear,
Where generosity feels natural because there's more than enough.
No longer chasing abundance,
You are embodying it,
Living it,
Circulating your wealth with intention.
Let that vision fill you,
Rise in your chest.
Let it guide you or how you move from here.
What inspired action is ready for you?
This was a powerful step.
You paused,
You listened,
You made space for something new.
The work doesn't end here,
Continues to show up in how you think,
How you choose,
How you direct your energy and your wealth and abundance.
That includes your time and generosity and care.
You're already part of the shift,
And I want to thank you for that.
Take a moment to honor the time and care that you've put in here today.
Let's take a closing breath,
Inhale through the nose and release through the mouth.
Let's take a moment to honor those who have taken the time to be still in this meditation and in other meditations that are happening as I speak and as you listen to this.
Isn't that truly beautiful?
May you awaken to the abundance of this life all around you.
May we all be set free.
If you're feeling inspired,
There are three ways that you can deepen into this practice.
Take all one or none.
First,
The course Transforming Your Money Mindset is a seven-day journey to help you release those limiting beliefs and build a new empowered relationship with money.
Second,
Join me for Manifest Monday,
A live session where we explore intention,
Aligned action,
And the mindset that supports real transformation.
You can find the upcoming event details in my profile.
And then third,
You're invited to We Manifest,
Which is a public group here on Insight Timer,
Where we support one another in creating a new relationship with abundance.
Whichever way you go,
This work is already in motion.
You're not behind,
You're not alone,
And I'll meet you when and wherever you're ready.
Namaste.
