I have these words pressing on my heart which I feel the need to share with the men and the women of this world.
I invite you to take a deep breath.
I invite you to become aware of your heart space,
Your heart being.
The life pulsating through your body.
I want you to know that despite what you may be told,
Despite what you may be feeling,
Despite the way you may have been living for the past however long,
You are so worthy and you are complete exactly how you are.
I want you to know that despite your past,
Despite your falls from grace,
You are whole and you are complete.
Your worthiness is not birthed from a number on a scale.
It is not birthed from the incessant need to be more,
To do more,
To see more.
You are so complete exactly how you are.
I urge you to forgive yourself for your mistakes.
Know that you were doing the best at the time with what you know.
Your past does not define you nor does the colour of your skin,
Hair or the shape of your body.
Whether you have hair on your body or the blemishes on your skin,
All of these things they are not you.
You are not your body.
You are not your past trauma.
You are not defined by the scenes of your past or the memories of the future.
You are allowed to create your future.
You are allowed to create your own rebirth,
Your own new beginning.
These words,
They've flown through me to meet you where you are right now.
You are not any less worthy of them than the person you sit next to.
We are one.
One with each other,
One with the earth,
The ocean,
The animals,
The trees.
We are one.
In different forms,
Different energy,
But we all come back to oneness.
I know you have felt it before.
I know the thoughts of being one with each other feels right.
That love should be the answer.
That peace is the way to live.
I urge you to love more,
Be kinder,
To yourself,
To this planet,
To everyone around you.
Tread softly,
Be kind,
Hold space for yourself and everyone around you.
I invite you to place your hand on your beautiful heart.
Breathe into this space and know that you can hold space for yourself.
No matter what,
No matter where you are,
You can return home.
You are so worthy.
You are so worthy.
You are so worthy.
Copyright © 2017 Mooji Media Ltd.
All Rights Reserved.
