11:15

Shame Can Be Your Compass

Name: Shame Can Be Your Compass
Uploaded: 2026-02-19T00:11:06.587Z
Duration: 11 min 15 s
Channel: Scott Goyette
Description: Shame often feels like a force pushing you into hiding, but it can become your compass—pointing you toward the values and truths that matter most. This meditation guides you in transforming shame from a weight that shrinks you into a guide that aligns you with your most authentic self. Music produced by the amazing, Nick Jay.

by Scott Goyette

Type

guided

Activity

Meditation

Suitable for

Everyone

Shame often feels like a force pushing you into hiding, but it can become your compass—pointing you toward the values and truths that matter most. This meditation guides you in transforming shame from a weight that shrinks you into a guide that aligns you with your most authentic self. Music produced by the amazing, Nick Jay.

Shame Self Compassion Body Awareness Breath Focus Visualization Affirmation Emotional Release Self Worth Shame Exploration Visualization Technique Affirmation Practice

Meet your Teacher

Scott Goyette

Austin, TX, USA

Meet your Teacher

Scott Goyette

Austin, TX, USA

© 2026 Scott Goyette. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.