44:10

A Relaxing Tune for Restful Sleep: Reflection And Meditation

by Tanisha Rose (The Global Therapy Room)

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

Enjoy the calming sound of this relaxing musical soundscape for restful sleep and deep reflection. Perfect for journaling, relaxation, or sound meditation, this unique and gentle tune will help you relax and unwind into a deeper state of reflection and inner calm. The push-pull melody encourages deeper, slower breaths, emulating the back and forth of a gentle ocean tide. Welcome this power of soothing music meditation to bring you inner peace, available to you whenever you need it.

RelaxationSleepReflectionMeditationCalmJournalingBreathingNatureMusicPeace

Meet your Teacher

Tanisha Rose (The Global Therapy Room)New York, NY, USA

4.7 (77)

Recent Reviews

Michelle

March 26, 2023

Powerful! I felt relaxed like jelly from the start. Incredible!

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© 2026 Tanisha Rose (The Global Therapy Room). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Sleep better
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Meditation
Spirituality
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