07:10

Remembering Who You Truly Are

by Glenn Ambrose

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.3k

This practice is to remind you of the truth about who and what you are. Anchoring into the eternal You is of primary importance in finding the peace and safety that we yearn for. From this place of safety, we can effectively and peacefully live in the world we are in.

SelfTruthPeaceSafetySelf RealizationDivine IdentityInner StrengthUniversal ConnectionSelf TranscendenceLife PurposeReflectionFearlessnessIdentity In GodDaily Reflection

Transcript

This meditation is to remind you who you are,

Who you truly are at your core.

You are divine light.

You are eternal energy.

You are an expression of the divine.

The Course in Miracles tells us that nothing real can be threatened.

Nothing unreal exists.

And herein lies the peace of God.

So to experience the peace of God,

We have to understand what we are.

We are that which cannot be harmed or hurt or damaged in any way.

Nothing that you've experienced in your life has dimmed your light.

Nothing you've experienced in your life has hurt you.

It hasn't dimmed,

Darkened,

Diminished you in any way,

Because you are that which can't be hurt.

You are eternal.

Anything that can be hurt is not real.

Our ego is not real.

It's not eternal.

It's not lasting.

It's momentary and it's fleeting.

But our truth of what we are and who we are is real.

That cannot be damaged.

That cannot be hurt.

So every experience you've had has not minimized you.

It has not damaged you,

Has not hurt you.

You are not less than you ever were since your creation.

You are as powerful,

Beautiful,

Bright and immense as you've ever been since your initial creation.

Let that sink in.

Nothing you've experienced has diminished you in any way.

If you picture a young child that has their life before them and you look at them and you can see it in their eyes,

You can see their brightness,

That they can be anything that they want to be because their light shines through.

You have that same light as a child.

You have the same light that you did when you were a child.

You have the same possibilities,

The same capabilities,

The same probabilities.

You are capable of anything that you can imagine and many things that you can't imagine.

Know this truth.

Anchor into the reality of who and what you are,

That you are an eternal being,

That you are a point of consciousness,

Experiencing life as itself.

You are the way the universe expresses itself on this planet.

You don't need anything more than you have.

You have access to everything.

You have the power of the entire universe culminating to a point as you.

When you direct that energy into a particular direction,

It can change the world.

We can be anything.

We can do anything.

We can transcend any temporary difficulties and blossom into the expression we're always meant to be.

Take time each day to anchor into this truth.

When you know you are eternal and you know that that is your foundational basis,

Your foundational reality,

From there you can interact with life in a more playful,

Enjoyable way because you know it's temporary.

What's eternal and what's true is you.

These plays on form are temporary.

They should be enjoyable.

So anchor into the reality of who and what you are and interact with temporary forms as if you were on vacation for a short time and you want to experience everything and take in everything that captures your attention and follow it and enjoy it.

And you don't have to have any fear of failure because you can't fail.

It's literally impossible.

You win at the end.

You go back home eternally.

Everything is good.

So take time each day to anchor in who you are and what you are.

The eternal expression of the universe,

A ball of love that's never been dented,

Damaged or diminished in any way through any of your experiences and capable of accomplishing anything that you choose to.

That's why you want to accomplish these things because you're supposed to.

Not everybody wants to accomplish the same things.

We want to accomplish what we're supposed to accomplish.

That's how we know what we're supposed to accomplish.

So harness your energy,

Direct it with as little fear as possible in the direction of your dreams and bring them into fruition.

Birth them into this world.

That's what you're here for.

Namaste.

Meet your Teacher

Glenn AmbroseJamao al Norte, Dominican Republic

4.6 (499)

Recent Reviews

Janelle

April 2, 2024

Precisely what I would expect from the one and only Glenn Ambrose -- the exact centering I needed. Thanks, Glenn! 🙏

Christine

May 6, 2022

This is beautiful, true & most empowering, thank you! 🌹

Mary

April 7, 2022

Beautiful! Loved this, thank you Glenn.. good reminders

Laureen

November 24, 2021

My girlfriend and I have to keep listening to this tonight!! Over and over again!! It is so beautiful, hard to grasp but want to, and this will be our new mantra as we both care for my sick and dying husband. This does not have to be a struggle, this can be the most beautiful gift we’ve ever been given 🙏

Franny

August 30, 2020

A fabulous reminder! Very freeing and joyful! 🙏🤸‍♀️🌻🦚💐😊💝🙏

Robin

June 22, 2020

Glenn, that was incredible... thank you❤❤

Ron

April 11, 2020

This short, powerful mini-lecture would be more accurately categorized as a “Talk” than a “Guided Meditation” here on IT. That said, it’s really good. Fine for beginners (as long as they are not looking for a guided meditation 😉); also bears repeat listening. I’ve heard it at least twice myself and continue to find fresh insight each time. UPDATE: After yet another listen, I consider this the rare recording here that actually gets even better (deeper, more helpful, more profound) each time. Now I need to investigate the videos and perhaps the book.)

Judy

March 3, 2020

Just a beautiful reminder. Namaste ❤️🙏🙏❤️

Lisa

March 3, 2020

I woke up feeling regret and overwhelm today. This meditation was a gentle reminder that the light in me shines bright. I needed that. Thank you, Glenn.

Sherri

March 3, 2020

Thank you for the gentle reminder. I needed that

Julie

March 3, 2020

Thank you for the simple loving reminder. I will replay this daily🙏

Katie

March 3, 2020

Needed this reminder today

Tom

March 3, 2020

Thank you for the reminder!

Lori

March 3, 2020

This was perfect for me right now. I’m having trouble finding myself. Thank you! 🙏🏻

Cris

February 27, 2020

Love your message, I really needed to hear this today! This is my version... I am the way the universe, God, expresses himself on this Earth! I am his artwork, artwork is an expression! I win at the end no matter what because I go back home (to my heavenly father) so I can't lose! And last but not least that the desires are put on my heart because it is what I am meant to do and I wouldn't have these desires if I was not meant to do and succeed at them!

Rachel

February 27, 2020

Short but so sweet! Just what I needed to hear this morning... Great wake up message... Namaste

Maree

February 26, 2020

Thank you for sharing your message. 🙏

Missy

February 26, 2020

Amazing voice, words, message and guidance.

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© 2026 Glenn Ambrose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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