
59:28
59:28
Controlling Our Emotions
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
101
In this session, Aubrey and I discuss our emotions. We dive into the question: are they controlling us or are we controlling them? During the talk with examining the dynamics of our emotions, what they're good for and what they're not, and of course much more. Recorded on 11-28-22.
EmotionsControlYogaMind ControlEmotional ReactivitySacred PauseMindfulnessMeditationPositive FeedbackSpirituality MisconceptionsYoga BenefitsEmotional Non ReactivityMindfulness In Daily LifeYoga And MeditationSpiritual Path GuidanceYoga In BusinessSpirits
Meet your Teacher

Glenn Ambrose
Jamao al Norte, Dominican Republic
