Your Peaceful Interlude

When you need a brief retreat from the busy-ness of the day, this guided meditation focuses on the breath and the space between the breaths where you can settle into an expansive awareness of the peace within you. Beautiful music by finnish composer Matti Paalanen.

Reviews

Peaceful and regenerative. Thank you so very much 🙏

Perfect way to start my day, resting in the arms of love. Thank you

Just what I needed this morning -taking a few moments to start my day with peace. Thank you.

Thank you for this beautiful, peaceful moment. A very nice, brief session to gain peace when needed. 🙏🏼💖🕊

So beautiful, comforting, and relaxing. Thank you 🧡

Perfect! TY 💜☮🕉

Divine Thank you

Absolutely lovely. Beautiful music.

Very relaxing. Thank you 💜

wonderfull!
Namastê 🙏

So peasefoul ❤ Thank you
❤🙏❤

so helpful! i feel much more calm ✨

Thank you very much Glenda🦋 beautiful 🕊❤️

This is so beautiful. I love hearing your voice. It conveys such loving ness. Thank you. I’m glad the music was softer so I could hear your voice more dominantly.

Really peacful n deep voice , music adds to the meditation. Thank u .

Peaceful and relaxing.

One of my favorites. There is always a moment when I feel my mind and body giving in to the peace. I so enjoy the first line and melt into it, “welcome to your peaceful interlude.”

Very peaceful and relaxing. Thank You. Nice before sleep.

Always.... always envelopes me with such goodness!! 💜

So very relaxing and calming.