Your Peaceful Interlude

When you need a brief retreat from the busy-ness of the day, this guided meditation focuses on the breath and the space between the breaths where you can settle into an expansive awareness of the peace within you. Beautiful music by finnish composer Matti Paalanen.

Reviews

Peaceful and regenerative. Thank you so very much 🙏

Perfect way to start my day, resting in the arms of love. Thank you

Just what I needed this morning -taking a few moments to start my day with peace. Thank you.

Thank you for this beautiful, peaceful moment. A very nice, brief session to gain peace when needed. 🙏🏼💖🕊

So beautiful, comforting, and relaxing. Thank you 🧡