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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Gillian Elizabeth is an avid yogi, author, counsellor, and hypnotherapist. She is passionate about bringing balance to the body, mind, and soul. She is the author of, 'Break Up with Your Diet' a 21-day workbook, 'Awaken Your Senses' Cookbook, and 'A Year of Unbecoming' (2021).
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Speaks English
Joined Insight Timer in March 2018
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