Take a long deep breath in,
Hold it,
And release.
And as you keep on breathing in and out,
I want you to let all tension and stress in your body.
Drain out of your body and your energy field with every exhale,
Trusting that in this moment all is well and you're safe.
Breathe in again,
And with the exhale relax 10 times more.
Another deep breath in,
And with the exhale,
Become a wet noodle,
Let go completely.
Let your body be completely at ease.
While you start tuning into your energy field.
Your energy field consists of your 7 chakras within your body and all kinds of different other energetic centers,
As well as the 7 and more layers of your aura.
As you breathe in and out,
Just become aware of the energetic component within your physical body,
As well as the energetic component outside of your physical body extending outwards.
The 7 layers of your aura.
The stronger and the more healed and intact your chakras and the 7 layers of your aura are,
The more protected you are against negative entity attachments,
Either while you're sleeping or while you're living your life.
If you don't daily cleanse and protect your energy with powerful frequencies and shields,
Then you leave yourself vulnerable to spirit attachments.
It's important to have a daily energy protection practice,
To both clear and shield yourself.
But in this meditation,
We'll focus specifically around the shielding component.
Think of it as a remedy that you can do when you're experiencing an intense inflow of negative energy attachments,
To fortify your energy field,
To strengthen it,
To strengthen your natural energetic defenses,
So that you can be more safeguarded against negative energy attachments.
Let's start the process by centering yourself.
Centering is ensuring that all parts of you are occupying the same space within your physical body.
To do so,
I want you to bring your attention to the center of your chest and visualize your heart chakra radiating as a powerful ball of emerald green light.
And visualize your heart chakra being a powerful magnet that draws to the center of your body all 7 layers of your aura,
Bringing the whole of you to the center of your body,
Rooting it to your core,
Claiming back your power.
As you center yourself,
Bring your attention to your root chakra,
Which is like a bright ball of red light at the base of your spine,
And visualize an energy cord extend from the root chakra and go all the way down into the earth,
Passing through different layers of soil,
Rock and crystal caves,
Until it reaches the earth's core,
The center of the earth,
Rooting itself into the earth's core and allowing this life force energy from the earth to rise up through this cord and start pouring into your body.
And now that you're centered and grounded,
It's time to start healing and strengthening your energy field so that you're protected against negative entities.
And to do so,
We're gonna work with this powerful,
Revitalizing energy from the earth.
The earth is the OG energy protector.
She's been here for 4.
5 billion years and managed to survive it all.
The earth has powerful processes to cleanse impurities and maintain her vitality.
And she's been doing so for so long.
We can leverage the earth's healing and energy protective qualities to strengthen and protect your energy field too.
And to do so,
I want you to feel again this connection that you've established with the earth's core through this cord from your root chakra.
And I want you to visualize this energy rise up through the cord and activate your dantian.
Your dantian is a point within your hara,
Which is,
You can visualize it as a bright ball of light right below your navel point.
And the dantian is the center of your healing energy.
So as you allow this energy from the earth to rise up from the earth's cord into your body and activate your dantian point,
Allow this light,
Which you can feel or visualize as this powerful golden light,
Extend from your dantian outside into your physical body and therefore visualize this light expanding from your dantian,
Which is your healing power center into the entire physical body,
Saturating every single piece of consciousness within you,
Repairing energetic wounds,
Closing holes and tears within the etheric layer,
Which is the first layer of your aura occupying your physical body,
And simultaneously strengthening it,
Thickening the etheric layer,
Fortifying it,
Increasing its vital energy so that it can withstand any kind of entity attacks.
Breathing in and breathing out and allowing the energy to flow from the earth's core into your body,
Filling up your physical body and the etheric layer of your aura within your physical body,
And then gently allowing this energy to expand out into the second layer of your aura,
The emotional body,
That extends a little bit out of your physical body and looks like a fluid flow of rainbow colors.
As you allow this vital energy from the earth to expand into your emotional body,
It clears negative energy and any kind of vulnerabilities,
Heals etheric wounds and tears and holes within that layer,
Raises the frequency of the colors that flow through it,
Thickening it,
Strengthening it and securing your emotional center so that you are high vibe,
Strong and experiencing mostly high vibrational positive emotions that are your strongest weapon against all kinds of negativity.
And breathe as your emotional body is being filled with this light.
Next,
Allow this energy from the earth to expand out into your aura and enter the mental layer of your aura,
The third layer,
That's a structured layer,
Holding the imprint of your thoughts and your beliefs.
And as this light pours into the mental layer of your aura,
It clears away any negative thought forms and negative beliefs that have been inserted there by negative entities and at the same time,
It heals any wounds and tears and holes that may be there,
Allowing negative entities to introduce negative thoughts and negative beliefs into your energy field.
Clearing and strengthening the mental layer of your aura,
Creating clear separations between it and the emotional layer and all the other layers of your aura,
Ensuring that it's intact and strong by itself while communicating with all other layers.
Breathe deeply.
Allow this light from the earth now to expand into the fourth layer of your aura,
The astral layer,
That's a fluid layer.
Now the astral layer is the one that likely has the most attacks from the spirit world because this is where entities enter your energy field,
Especially while you sleep and your astral body explores the astral plane.
Without overthinking it,
Just allow the energy to flow and saturate your astral layer,
Clearing any kind of negative energy in the fairy cobwebs or energy mucus that may be there from the spirit world,
Repairing etheric wounds,
Closing up vulnerabilities and tears within your energy field at that level,
And really focusing on thickening and saturating that layer with this energy from the earth that strengthens it even stronger than the previous layers,
Ensuring that you are fully protected against entity attacks.
And breathe.
Next allow the energy from the earth to expand into the fifth layer of your aura,
The etheric template,
A structured layer.
And go through the exact same process,
Allowing this light to saturate the etheric template,
Clearing impurities,
Repairing wounds and strengthening that layer of the aura,
Which is connected to the template of your physical body,
So it's highly connected to your health and any physical symptoms that you have when you're attacked by spirits.
So by healing that layer,
You're taking away those symptoms that you may be having,
Whether it's insomnia or negative thoughts or intrusions,
Clearing it,
Healing it,
Strengthening your etheric template.
Breathe.
Next,
Letting this energy from the earth expand out into the sixth layer of your aura,
The celestial layer,
A fluid layer,
Connected to your third eye chakra and your ability to communicate with the spirit world.
And as the energy expands into the celestial layer,
Saturating it,
It clears negative energies from it,
Repairs wounds and tears,
Strengthens its frequency and raising its vibration,
Creating a thick layer of protection around your intuition,
Giving you the ability to be discerning when communicating with the spirit world.
Breathe in and let the celestial layer of your aura strengthen.
With the next inhale,
Allow the life force energy from the earth to expand into the seventh layer of your aura,
The cathartic layer,
Which is a structured layer,
Completing the outskirts of your energy field.
Next,
This layer is connected to your akashic records,
To your past lives,
And holds your energy field together,
So it's really important to keep this thick,
Strengthened,
Protected.
So as you allow this energy to expand into the seventh layer of your aura,
Let it strengthen it,
Clear any impurities that there may be there,
Patching up wounds,
Repairing any holes or tears,
And strengthening that layer,
Allowing it to hold the totality of your energy field together,
Making you feel safe,
Protected against all kinds of negative attacks,
Whether from the spirit world or the physical world.
As you breathe in and out,
I want you to visualize this life force energy occupying the totality,
The wholeness of who you are,
And affirm,
I am safe and protected against all kinds of spirit attachments and attacks.
And feel the strength of your energy field,
Feel your invincibility,
Feel your high vibration,
And let that be your protection as you move on through your day or as you go to sleep,
Trusting that you're safe,
Protected,
Powerful,
Full in control of your energy.
Nobody can hurt you.
You are safe and you are protected.
With this intention,
When you're ready,
Start moving your body,
Breathing more deeply,
And take a deep breath in,
Hold it,
Smile,
Open your eyes,
And release.
