Energy Protection For Empaths - by George Lizos

COURSE

Energy Protection For Empaths

With George Lizos

In Energy Protection for Empaths, George Lizos guides you through a complete, practical system for clearing, shielding, and protecting your energy as a sensitive empath. Through step-by-step teachings and a powerful closing meditation, you’ll learn how to release toxic energetic attachments, strengthen your aura, and reconnect with your authentic self. By the end of the course, you’ll have a daily protection practice that helps you think, feel, and act from your true purpose—not from other people’s fears, beliefs, or expectations. What You’ll Learn • How to identify and release external energetic attachments • A full seven-step process to clear, shield, and protect your energy • How to strengthen your aura, chakras, and overall energetic boundaries • How to stay aligned with your authentic self in daily life • A guided meditation to fully reset and realign your energy • How to maintain energetic autonomy so you can live life on your own terms


Meet your Teacher

George Lizos is a spiritual teacher, psychic healer, priest of the Hellenic Ethnic Religion, and host of two podcasts: Energy Work (formerly The Lit Up Lightworker) and Can’t Host. He is the #1 bestselling author of Be The Guru, Lightworkers Gotta Work, Protect Your Light, Secrets of Greek Mysticism, and Ancient Manifestation Secrets. As the creator of the Intuition Mastery School®, the Psychic Healing Practitioner Course, and the Energy Work Membership, George’s work has been featured in Goop, National Geographic, Mind Body Green, The Sun, US Weekly, Coast to Coast, Popsugar, Patheos, Soul & Spirit, Kindred Spirit, Spirit & Destiny, Watkins' Mind Body Spirit, Fate & Fortune, and The Numinous. He’s been recognized among the Top 50 Spiritual Bloggers by the Health Bloggers Awards and was named Spiritual Writer of the Year 2024 by Kindred Spirit Magazine. George is passionate about equipping spiritual seekers with energy tools and practices to help them manifest their purpose and create powerful change in the world. He holds Bachelor's and Master's degrees in Metaphysical Sciences, a BSc in Geography, MSc degrees in Psychology and Management, a diploma in Acting, and is a certified Trauma Specialist. He has been named one of the top-50 health and wellness influencers, and his work has been featured in Goop, MindBodyGreen, POPSUGAR, Soul & Spirit, Spirit & Destiny, Kindred Spirit, and Watkin’s Mind Body Spirit magazines. He holds bachelor’s and master’s degrees in Metaphysical Sciences, a BSc in Human Geography with a focus on sacred geographies, a MSc in Psychology, a MSc in Business Management, and a Diploma in Acting.

read more

7 Days

61 students

5.0 stars

7 min / day

Fear

English


Lesson 1

What Is Energy Protection?

In this opening lesson, George introduces the core principles of energy protection and explains why clearing and shielding your energy is essential for empaths and sensitive individuals. You’ll learn what it means to be energetically authentic, how your aura absorbs and exchanges energy daily, and how unprotected energy can lead to carrying other people’s emotions, beliefs, and fears. George also outlines what you’ll gain from the workshop, including a complete seven-step process and a final meditation designed to clear toxic attachments and realign you with your true purpose. This lesson sets the foundation for understanding how energy protection helps you take your life back and live from your authentic self.

read more

Lesson 2

Are You An Empath?

In this lesson, George clarifies what it truly means to be an empath and why sensitive individuals need practical tools to manage their energy. You’ll explore the difference between compassion and energetic absorption, understand how empathic openness can be both a strength and a vulnerability, and learn why energy protection isn’t about fear—but about having support when your vibration is low. George also explains the human tendency toward self-protection and why having a reliable energetic toolkit helps you stay aligned, grounded, and safe in challenging environments or emotionally charged situations. This foundational lesson sets the stage for understanding why the seven-step process is essential for empowered, authentic living.

read more

Lesson 3

3 Reasons Why Energy Protection Is Necessary

In this lesson, George explains why energy protection is essential, especially for empaths and Lightworkers. You’ll learn three key reasons: our heightened sensitivity requires extra care to maintain well-being, our strong sense of purpose demands we keep our energy aligned to fulfill our mission, and the increasingly interconnected world exposes us to more energies than ever before. George emphasizes that energy protection practices need to be tailored to modern life—comprehensive yet practical—so you can stay safe, clear, and empowered as you navigate both physical and virtual spaces.

read more

Lesson 4

Your Energy Immune System

In this lesson, George breaks down how your energetic immune system works and why understanding it is essential for effective energy protection. You’ll learn how your chakras and aura function as both transmitters and receivers of energy, and how different levels of boundaries are needed depending on your environment. George explains why intention—not tools—is the true source of your protective power, and how simple actions like clapping or blowing air can clear your field when used consciously. You’ll also discover how energy attachments move through the auric layers and impact your physical, emotional, and mental state. This lesson provides a grounded understanding of your energetic anatomy, helping you recognize, release, and prevent unwanted energetic influences.

read more

Lesson 5

Types Of Energy Attachments

In this lesson, George introduces the main types of energy attachments that can influence your emotional, mental, and physical well-being. You’ll explore how residual spatial energy, collective thought forms, and spirit attachments can subtly enter your field, as well as how psychic attacks and karmic patterns create deeper energetic imprints. George also explains how cords of attachment form through relationships, experiences, and past events—and how these cords can become toxic when the energy exchange turns negative. With each type, you’ll learn how they appear, how they affect you, and why awareness is the first step toward clearing and reclaiming your energetic space. This lesson prepares you for the hands-on protection and clearing techniques in the steps ahead.

read more

Lesson 6

The 7-Step Process To Protect Your Energy

In this lesson, George guides you through a complete seven‑step framework for protecting your energy. You’ll learn how to center your energy back into your body, ground yourself into the Earth, and connect with the inner light that powers all energy protection. He then shows you how to identify what’s in your field, clear unwanted attachments using intention or tools, and strengthen your aura with different types of energetic shields. The lesson ends with integrating the work, understanding how energetic shifts lead to emotional, mental, and lifestyle changes that help you maintain long‑term energetic alignment.

read more

Lesson 7

Advanced Energy Protection For Empaths Meditation

This guided meditation leads you through George’s full seven‑step energy protection process, designed specifically for empaths and sensitive individuals. You’ll center and ground your energy, connect with your inner light, and become aware of any energy attachments affecting your field. The meditation then guides you to clear unwanted energies, strengthen your aura with protective shields, and transmute any negative influences into positive vibrations. Finally, you’ll be supported in integrating these energetic shifts, helping you feel aligned, empowered, and fully protected as you move through your day.

read more


5.0 (5)

Recent Reviews

Magda

Magda

December 1, 2025

Lovely! Thank you so much for this course, one can never have enough energy protection 🙏⭐️❤️

Tara

December 1, 2025

Thank you for such clear information and steps, I felt really well guided and grateful for this process to practice energetic awareness, to centre, clear, protect and radiate. Very needed, I will practice this, Thank you :)

Trusted by 35 million people. It's free.

Insight Timer

Get the app