Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Energy Protection For Empaths - by George Lizos
COURSE

Energy Protection For Empaths

With George Lizos

In Energy Protection for Empaths, George Lizos guides you through a complete, practical system for clearing, shielding, and protecting your energy as a sensitive empath. Through step-by-step teachings and a powerful closing meditation, you’ll learn how to release toxic energetic attachments, strengthen your aura, and reconnect with your authentic self. By the end of the course, you’ll have a daily protection practice that helps you think, feel, and act from your true purpose—not from other people’s fears, beliefs, or expectations. What You’ll Learn • How to identify and release external energetic attachments • A full seven-step process to clear, shield, and protect your energy • How to strengthen your aura, chakras, and overall energetic boundaries • How to stay aligned with your authentic self in daily life • A guided meditation to fully reset and realign your energy • How to maintain energetic autonomy so you can live life on your own terms

A seven-step approach to purify, protect, and empower your energy so you can live more authentically and with real purpose.

About this course

In Energy Protection for Empaths, George Lizos guides you through a complete, practical system for clearing, shielding, and protecting your energy as a sensitive empath. Through step-by-step teachings and a powerful closing meditation, you’ll learn how to release toxic energetic attachments, strengthen your aura, and reconnect with your authentic self. By the end of the course, you’ll have a daily protection practice that helps you think, feel, and act from your true purpose—not from other people’s fears, beliefs, or expectations. What You’ll Learn • How to identify and release external energetic attachments • A full seven-step process to clear, shield, and protect your energy • How to strengthen your aura, chakras, and overall energetic boundaries • How to stay aligned with your authentic self in daily life • A guided meditation to fully reset and realign your energy • How to maintain energetic autonomy so you can live life on your own terms

Meet your Teacher

George Lizos

George Lizos

View Profile
London, UK

George Lizos is a spiritual teacher, psychic healer, priest of the Hellenic Ethnic Religion, and host of two podcasts: Energy Work (formerly The Lit Up Lightworker) and Can’t Host. He is the #1 bestselling author of Be The Guru, Lightworkers Gotta Work, Protect Your Light, Secrets of Greek Mysticism, and Ancient Manifestation Secrets. As the creator of the Intuition Mastery School, the Psychic Healing Practitioner Course, and the Energy Work Membership, George’s work has been featured in Goop, National Geographic, Mind Body Green, The Sun, US Weekly, Coast to Coast, Popsugar, Patheos, Soul & Spirit, Kindred Spirit, Spirit & Destiny, Watkins' Mind Body Spirit, Fate & Fortune, and The Numinous. He’s been recognized among the Top 50 Spiritual Bloggers by the Health Bloggers Awards and was named Spiritual Writer of the Year 2024 by Kindred Spirit Magazine. George is passionate about equipping spiritual seekers with energy tools and practices to help them manifest their purpose and create powerful change in the world. He holds Bachelor's and Master's degrees in Metaphysical Sciences, a BSc in Geography, MSc degrees in Psychology and Management, a diploma in Acting, and is a certified Trauma Specialist. He has been named one of the top-50 health and wellness influencers, and his work has been featured in Goop, MindBodyGreen, POPSUGAR, Soul & Spirit, Spirit & Destiny, Kindred Spirit, and Watkin’s Mind Body Spirit magazines. He holds bachelor’s and master’s degrees in Metaphysical Sciences, a BSc in Human Geography with a focus on sacred geographies, a MSc in Psychology, a MSc in Business Management, and a Diploma in Acting.

View Profile
Energy Protection For Empaths | Insight Timer