Protect Your Energy With A White Light Bubble

This gentle yet powerful meditation, inspired by Protect Your Light, guides you to envelop yourself in a radiant White Light Bubble—an energetic shield that protects you from negativity, psychic interference, and emotional overwhelm.

You’ll call in pure, high-frequency light to surround your body and aura, creating a strong yet breathable boundary that allows in love and support while keeping out anything that doesn’t serve your highest good.

Use this meditation daily or whenever you feel vulnerable, energetically exposed, or simply want to strengthen your energetic boundaries with grace and ease.

Transcript

Close your eyes and come into a meditative state.

Breathing deeply,

Focus on your heart chakra in the center of your chest.

Your heart chakra is the doorway to your soul,

Bridging your physical and spiritual bodies.

Within your heart chakra,

There is a tiny ball of white light representing your soul and true essence.

With each breath,

Visualize a tiny dot of light growing bigger,

Expanding through your chest,

Your body,

And outward to envelop your aura.

As it grows larger,

It saturates every piece of consciousness within your body,

Recalibrating and raising its frequency.

Keep on breathing and allow this white light to fill you up fully,

To create this powerful,

High-vibe cocoon of light all around you.

Feel your vibration rising with each breath.

Set your intention that the white light stays within and around you throughout the day or for as long as you need it to,

Keeping your vibration high so that you only attract loving,

Joyful energy.

Breathe in and bask in this beautiful light.

When you feel complete,

Take a deep breath in,

Open your eyes,

And release.