Hello,
Hello my beautiful lightworker.
Welcome to this ASMR meditation to raise your vibration.
In this meditation I will guide you through some powerful practices and visualizations to let go of negative energy and also to raise your vibration so that you feel in alignment with the energy.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension and with every exhale you're letting all of that go.
In this moment all is well and you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense and once you identify those areas you can slightly move them and then with the exhale focus on letting go of the tension.
Now I will start counting backwards from 10 to 1 and with each one I want you to give yourself permission to go 10 times more.
7 6 5 4 1 You're now feeling so relaxed,
So peaceful,
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot feeling the wet grass beneath your feet and feeling the soft breeze gently caress your face you hear some water falling.
It sounds like white noise and you hear it coming from afar and you feel drawn to that sound of rushing water so you start following the sound.
Walking through the forest listening for this sound of the rushing water and you get closer and closer and it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear It's like a scene taken out of a fairy tale.
There are actual fairies flying all around and mermaids swimming in the plunge pool of the water and the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy and you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural and so is your power and you're ready to feel it right now.
So you take your clothes off and you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
Enter the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away,
Limiting beliefs,
Fears,
Frustrations,
Stress,
Anything that's not in alignment with who you are.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five and when I reach number five you'll be completely cleared.
So right now you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your air and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon and you're one with the roots of this tree.
Your vibration is still high there but it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots,
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And our journey will take you from the roots of the tree all the way up to the branches.
Four.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
Starting to feel euphoric.
Seven.
Entering the branches and you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms,
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens,
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light and looking up at the sky,
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more,
Taking you from the earth,
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky,
Creating this beautiful rainbow arch as you start climbing that rainbow arch,
Bifting up your vibration,
Raising it more and more as I count on now from 10 to 20.
And your vibration will rise even more as you climb that range.
11.
13.
You're going higher and higher right now.
14.
16.
17.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now and you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light,
One with the universe,
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension and with every exhale you're letting all of that go.
With every exhale,
Visualizing yourself feeling more and more relaxed.
In this moment,
All is well and you're safe.
With your mind's eye,
Just scan your body and identify any areas that feel particularly tense.
And once you identify those areas,
You can slightly move and then with the exhale focus on letting go of the tension.
A deeper state of relaxation with each exhale.
I want you to give yourself permission to go 10 times more.
7.
6.
5.
4.
1.
You're now feeling so relaxed,
So peaceful,
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet,
And feeling the soft breeze gently caress your face,
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar and you feel drawn to that sound of rushing water.
So you start following the sound,
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer and it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool sound of a fairy tale.
There are actual foot and mermaids swimming in the plunge pool of the water and the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy and you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off and you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
Near the waterfall,
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five,
You'll be completely cleared.
When you step out of the waterfall right now and you're a new person,
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree there and just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon and you're one with the roots of this tree.
Your vibration is still high there,
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will get now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots,
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
Starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms,
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens,
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky,
Calling upon the high vibrational frequency of light to come and raise your vibration even more,
Taking you from the earth plane all the way up to the upper planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky,
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch,
Being bafting up your vibration,
Raising it more and more.
As I count on now,
From 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
16.
17.
Higher and higher.
This is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale,
You're gathering up stress and tension.
And with every exhale,
You're letting all of that go.
Every exhale,
Visualizing yourself feeling more and more relaxed.
In this moment,
All is well and you're safe.
With your mind's eye,
Just scan your body and identify any areas that feel particularly tense.
And once you identify those areas,
You can slightly move them.
And then with the exhale,
Focus on letting go of the tension.
Now,
I will start counting backwards from 10 to 1.
And with each noun,
I want you to give yourself permission to go 10 times more relaxed than the previous number.
10 times.
7.
6.
4.
3.
1.
You're now feeling so relaxed,
So peaceful,
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet and feeling the soft breeze gently caress your face,
You hear some water falling.
It sounds like white noise.
Shhhhhh.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of water.
Rushing water.
And you get closer and closer.
And it gets louder and louder.
Shhhhhh.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear.
It's like a scene taken out of a fairy tale.
There are actual fairies.
Flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit,
But you like it.
So you keep walking closer and closer towards the waterfall.
Enter the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five,
You'll be completely cleared.
For right now,
You're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will.
.
.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earthens of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count on now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
13.
You're going higher and higher right now.
16.
17.
Higher and higher.
18.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
A deeper and deeper state of relaxation with each exhale.
I will start counting backwards from 10 to 1.
And I want you to give yourself permission to go 10 times more.
7.
10.
6.
5.
4.
1.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool sound of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
You're at the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you're at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will count from 1 to 10 right now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
4 5 You're in the middle of the tree right now.
You're feeling high and joyful and loving.
6 You're starting to feel euphoric.
7 Entering the branches.
And you're beyond yourself.
You're just so excited.
8 Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up.
To the upper planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Bafting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
16 17 Higher and higher.
It's how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
Now I will start counting backwards from 10 to 1.
And with each one I want you to give yourself permission to go 10 times more relaxed than the previous number.
10 times.
7.
6.
4.
1.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer and it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
Enter the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this waterfall.
Within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now.
Moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches and you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earthings of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count on now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
16.
17.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
Every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
A deeper and deeper state of relaxation with each exhale.
I will start counting backwards from ten to one.
I want you to give yourself permission to go ten times more.
Seven.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of water.
Of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool sound of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
But waterfalls,
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
Near the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations.
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now go find a comfortable place to sit at within this forest.
Maybe with your hair.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there but it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree the higher your vibration gets.
And I will now.
.
.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches and you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of the spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
16.
17.
Higher and higher.
It's how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
Now I will start counting backwards from 10 to 1.
And with each number I want you to give yourself permission to go 10 times more relaxed than the previous number.
10 times more relaxed with each number down.
1 7 6 4 1 You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
And you're at the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will visualize your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
Starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the rainbow,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the eartheness of spirit of source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
Eleven.
Sixteen.
Seventeen.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
In your body.
And identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from ten to one.
Seven.
Six.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear cool.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
But waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now.
And you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you're at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will now,
In this journey,
Will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the really high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed.
Lifting up your vibration.
Raising it more and more.
As I count on now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
16.
17.
Higher and higher.
This is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
Now I will start counting backwards from ten to one.
And with each one I want you to give yourself permission to go ten times more relaxed than the previous number.
Ten times more relaxed with each number down.
One.
Seven.
Six.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
While you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
Waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down.
And it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
And you're at the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Letting it all go.
Relaxing it completely.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five,
You'll be completely cleared.
Two.
When you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you're at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will visualize your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
I'm starting to feel you.
Four.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth into the spirit of source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
16.
17.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
18.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
19.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from 10 to 1.
7.
6.
4.
1.
You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer and it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear cool.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
Waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
When you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your bear.
And just let yourself chill.
Now that you're reset to your factory settings.
It's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will now.
.
.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of the spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Being bathed.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
16.
17.
Higher and higher.
It's how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I want you to give yourself permission to go 10 times more relaxed than the previous number.
10 times more relaxed with each number down.
7.
6.
4.
1.
You're now feeling so relaxed.
So peaceful.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
Enter the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
1 2 3 And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium,
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And our journey will take you from the roots of the tree all the way up to the branches.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
I'm starting to feel you.
Four.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earthens of spirit of source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
16.
17.
Higher and higher.
Higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
To detoxify.
With every inhale,
You're gathering up stress and tension.
And with every exhale,
You're letting all of that go.
With every exhale,
Visualizing yourself feeling more and more relaxed.
In this moment,
All is well.
And you're safe.
With your mind's eye,
Just scan your body and identify any areas that feel particularly tense.
And once you identify those areas,
You can slightly move them.
And then with the exhale,
Focus on letting go of the tension.
I will start counting backwards from 10 to 1.
7.
6.
4.
1.
2.
3.
4.
7.
11.
12.
13.
14.
15.
16.
17.
22.
23.
24.
26.
27.
28.
29.
30.
31.
32.
34.
35.
41.
43.
46.
47.
48.
51.
55.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear cool.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
Waterfalls have such natural power.
They don't need to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you're walking closer and closer towards the waterfall.
Near the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five you'll be completely cleared.
Five.
And you step out of the waterfall right now.
And you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now go find a comfortable place to sit at within this forest.
Maybe with your leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there but it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree the higher your vibration gets.
And I will now in this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches and you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
16.
17.
Higher and higher.
It's how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
Moving backwards from 10 to 1.
And with each number down I want you to give yourself permission to go 10 times more relaxed than the previous number.
10 times more relaxed with each number down.
10.
7.
6.
4.
1.
You're now feeling so relaxed.
So peaceful.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer and it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
Waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
2 5 6 7 8 9 18 19 Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is drunk.
And the higher you go,
The higher your vibration gets.
And I will.
.
.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
Starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earthens of spirit of source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
Eleven.
Seventeen.
Eighteen.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
To detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from ten to one.
Seven.
Six.
Four.
One.
Two.
Three.
Five.
Six.
Seven.
Eight.
Nine.
10.
11.
12.
13.
14.
15.
17.
18.
As well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer and it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear cool.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
Waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you're walking closer and closer towards the waterfall.
Near the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Letting it all go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five you'll be completely cleared.
Five.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there but it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree the higher your vibration gets.
And I will now in this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches and you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed in the rain.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
12.
16.
17.
Higher and higher.
It's how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
Backwards from 10 to 1.
And with each number down I want you to give yourself permission to go 10 times more relaxed than the previous number.
10 times more relaxed with each number down.
10 7 6 4 1 You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool.
.
.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down.
And it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress,
Anything that's not in alignment.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5,
You'll be completely cleared.
2 5 And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there,
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk.
And the higher you go,
The tree,
The higher your vibration gets.
And I will count from 1 to 10 right now.
And this journey will take you from the root.
.
.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
4.
.
.
5.
.
.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
6.
.
.
Starting to feel euphoric.
7.
.
.
Entering the branches.
And you're beyond yourself.
You're just so excited.
8.
.
.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray.
A high vibrational frequency of light.
To come and raise your vibration even more.
Taking you from the earth plane all the way up.
It's off.
Spirit of Source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Being big.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
.
.
17.
.
.
Higher and higher.
Here is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well and you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from 10 to 1.
7.
.
.
6.
.
.
4.
.
.
1.
.
.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear cool.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
Waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
Near the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
You're cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Letting it all go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
Five.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is drunk.
And the higher the tree,
The higher your vibration gets.
And I will now.
.
.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
Starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray.
A high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed in the rain.
Lifting up your vibration.
Raising it more and more.
As I count on now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
Eleven.
Twelve.
Are you right now?
Fourteen.
Sixteen.
Seventeen.
Higher and higher is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I want you to give yourself permission to go ten times more relaxed than the previous number.
Ten times more relaxed with each number down.
Ten.
Seven.
Six.
Five.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet,
And feeling the soft breeze gently caress your face,
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit,
But you like it.
So you keep walking closer and closer towards the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress,
Anything that's not in alignment.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5,
You'll be completely cleared.
1 2 5 And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there,
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will count from one to ten right now.
And this journey will take you from the roots.
.
.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
I'm starting to feel you.
Four.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up.
In's off.
Spirit of Source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count on now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
17.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale,
You're gathering up stress and tension.
And with every exhale,
You're letting all of that go.
With every exhale,
Visualizing yourself feeling more and more relaxed.
In this moment,
All is well.
And you're safe.
Just scan your body and identify any areas that feel particularly tense.
And once you identify those areas,
You can slightly move them.
And then with the exhale,
Focus on letting go of the tension.
7.
6.
4.
1.
You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet,
And feeling the soft breeze gently caress your face,
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer,
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around,
And mermaids swimming in the plunge pool of the water,
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy,
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
Waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off,
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet,
And it's so refreshing.
It's so cold it shocks you a little bit,
But you like it.
So you keep walking closer and closer towards the waterfall.
Near the waterfall,
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
You're cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five,
You'll be completely cleared.
Five.
And you step out of the waterfall right now,
And you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth,
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there,
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots,
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk,
And the higher you are in the tree,
The higher your vibration gets.
And I will do it now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches,
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms,
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens,
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light and looking up at the sky,
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more,
Taking you from the earth plane all the way up to the upper planes of the spirit of Source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky,
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed in the rainbow,
Lifting up your vibration,
Raising it more and more.
As I count now from 10 to 20,
And your vibration will rise even more as you climb that rainbow arch.
11.
12.
13.
You're going higher and higher right now.
14.
17.
Higher and higher.
8.
It's how your body's energy is completely dissolving into this rainbow light right now,
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
9.
Use your breath as a tool to detoxify.
With every inhale,
You're gathering up stress and tension,
And with every exhale,
You're letting all of that go.
10.
With every exhale,
Visualizing yourself feeling more and more relaxed.
In this moment,
All is well,
And you're safe.
11.
With your mind's eye,
Just scan your body and identify any areas that feel particularly tense.
And once you identify those areas,
You can slightly move them,
And then with the exhale,
Focus on letting go of the tension.
12.
And with each noun,
I want you to give yourself permission to go 10 times more relaxed than the previous number.
10 times more relaxed with each number down.
10.
7.
6.
5.
4.
1.
You're now feeling so relaxed,
So peaceful,
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet,
And feeling the soft breeze gently caress your face,
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer,
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around,
And mermaids swimming in the plunge pool of the water,
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off,
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet,
And it's so refreshing.
It's so cold it shocks you a little bit,
But you like it.
So you keep walking closer and closer towards the waterfall.
Near the waterfall,
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress,
Anything that's not in alignment.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5,
You'll be completely cleared.
1 2 5 And you step out of the waterfall right now,
And you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth,
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon,
And you're one with the roots of this tree.
Your vibration is still high there,
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots,
And you're being absorbed in the roots of the tree like water,
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will count from 1 to 10 right now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots,
Visualizing your vibration rising more and more.
4.
.
.
4.
.
.
5.
.
.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
6.
.
.
Starting to feel euphoric.
7.
.
.
Entering the branches,
And you're beyond yourself.
You're just so excited.
8.
.
.
Your vibration is so high right now.
You've reached the vibration of the higher realms,
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens,
To be one with the highest dimensions of life,
Bathing yourself in this frequency of light and looking up at the sky,
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more,
Taking you from the earth plane all the way up to the inns of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky,
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch,
Be lifting up your vibration,
Raising it more and more,
As I count now from 10 to 20,
And your vibration will rise even more as you climb that rainbow arch.
11.
.
.
17.
.
.
Higher and higher is how your body's energy is completely dissolving into this rainbow light right now,
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light,
One with the universe,
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale,
You're gathering up stress and tension,
And with every exhale,
You're letting all of that go.
With every exhale,
Visualizing yourself feeling more and more relaxed.
In this moment,
All is well,
And you're safe.
Sky your body and identify any areas that feel particularly tense.
And once you identify those areas,
You can slightly move them,
And then with the exhale,
Focus on letting go of the tension.
7.
.
.
6.
.
.
5.
.
.
4.
.
.
1.
.
.
You're now feeling so relaxed,
So peaceful,
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet,
And feeling the soft breeze gently caress your face,
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer,
And it gets louder and louder.
Shhhh.
.
.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around,
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit,
But you like it.
So you keep walking closer and closer towards the waterfall.
You're at the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there but it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree the higher your vibration gets.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches and you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up.
Calling upon the rainbow ray right now.
You'll feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed in the rain.
Lifting up your vibration.
Raising it more and more.
As I count on now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
Eleven.
Twelve.
Thirteen.
You're going higher and higher right now.
Fourteen.
Seventeen.
Higher and higher.
Eighteen.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale,
You're gathering up stress and tension.
And with every exhale,
You're letting all of that go.
With every exhale,
Visualizing yourself feeling more and more relaxed.
In this moment,
All is well.
And you're safe.
With your mind's eye,
Just scan your body and identify any areas that feel particularly tense.
And once you identify those areas,
You can slightly move them.
And then with the exhale,
Focus on letting go of the tension.
Of relaxation with each exhale.
Now I will start counting backwards from ten to one.
And with each noun,
I want you to give yourself permission to go ten times more relaxed than the previous number.
Ten times more relaxed with each number down.
Ten.
Seven.
Ten.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
You're at the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress,
Anything that's not in alignment.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five you'll be completely cleared.
Five.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place.
A place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now.
Moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will count from 1 to 10 right now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
2.
You're moving up the trunk right now.
Visualizing your vibration rising more and more.
4.
5.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
6.
You're starting to feel euphoric.
7.
Entering the branches and you're beyond yourself.
You're just so excited.
8.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up a ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up to the eyes of the spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed in the rainbow.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
17.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
Sky your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from 10 to 1.
And with each I want you to give yourself permission to go 10 times more.
7.
6.
5.
4.
1.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down.
And it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
And near the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five you'll be completely cleared.
Five.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
Feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now.
Moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will eat now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up.
Hands off.
Spirit of Source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed more and more.
As I count on now from 10 to 20.
And your vibration will rise even more as you climb that rainbow right now.
14.
16.
17.
Higher and higher.
18.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
All is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
And deeper state of relaxation with each exhale.
And backwards from ten to one.
And with each one I want you to give yourself permission to go ten times more relaxed than the previous number.
Ten times more relaxed with each number down.
Seven.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
It's powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
You're at the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
One.
Five.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your air.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will count from 1 to 10 right now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
2.
You're moving up the trunk right now.
Visualizing your vibration rising more and more.
4.
5.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
6.
Starting to feel euphoric.
7.
Entering the branches.
And you're beyond yourself.
You're just so excited.
8.
Eyeing.
10.
You're one with spirit.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at Ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up to the abyss of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed in the rainbow.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
16.
17.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning in blue light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
Just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from 10 to 1.
And with each count I want you to give yourself permission to go 10 times more.
7.
6.
5.
4.
1.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
While you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool,
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
But waterfalls,
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit,
But you like it.
So you keep walking closer and closer towards the waterfall.
And near the waterfall,
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations.
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5,
You'll be completely cleared.
Right now,
You're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree,
Just sit there and just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you're at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there,
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel your vibration rising more and more and more.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray,
A high vibrational frequency of light,
To come and raise your vibration even more.
Taking you from the earth plane all the way up.
Hands off.
Spirit of Source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed.
Twenty.
And your vibration will rise even more as you climb that rainbow.
Thirteen.
You're going higher and higher right now.
Fourteen.
Sixteen.
Seventeen.
Higher and higher.
Eighteen.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
A deeper state of relaxation with each exhale.
And backwards from ten to one.
And with each now I want you to give yourself permission to go ten times more.
Seven.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
Number 5.
And you step out of the waterfall right now.
And you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your mirror.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms.
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree the higher your vibration gets.
And I will count from one to ten right now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each number up,
As you move up through this tree,
You'll feel vibration.
Let's start moving up the roots.
Two,
You're moving up the trunk right now.
Visualizing your vibration rising more and more.
Four,
Five,
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six,
Starting to feel euphoric.
Seven,
Entering the branches and you're beyond yourself.
You're just so excited.
Eight,
Your vibration is so high right now.
You've reached the vibration of the higher realms,
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at a high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up into the spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Bifting up your vibration,
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
16 17 Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning in blue light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from 10 to 1.
And with each I want you to give yourself permission to go 10 times more.
7 6 5 4 1 You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
Crushing down from the mountain above.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin.
To refresh you.
To cleanse you.
To empower you.
But waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
And you're the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
You're cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
You feel right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you're at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And this journey will take you from the roots of the tree all the way up to the branches.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the ray.
A high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Bafting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow right now.
Fourteen.
Sixteen.
Seventeen.
Higher and higher.
Eighteen.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
More and more at ease.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
A deeper state of relaxation with each exhale.
Backwards from ten to one.
And with each one I want you to give yourself permission to go ten times more relaxed than the previous number.
Ten times.
Seven.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
But waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from one to five.
And when I reach number five you'll be completely cleared.
One.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your being on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will count from one to ten right now.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
And with each one,
Let's start moving up the roots.
Two,
You're moving up the trunk right now.
Visualizing your vibration rising more and more.
Four,
Five,
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six,
Starting to feel euphoric.
Seven,
Entering the branches and you're beyond yourself.
You're just so excited.
Eight,
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the rainbow ray.
A high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earthings of the spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Bifting up your vibration.
Raising it more and more.
As I count now from ten to twenty.
And your vibration will rise even more as you climb that rainbow arch.
Sixteen.
Seventeen.
Higher and higher.
Here is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
To detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
Moment.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from ten to one.
And with each count I want you to give yourself permission to go ten times more.
Seven.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of water.
Of the rushing water.
And you get closer and closer and it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
Crushing down from the mountain above.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
But waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
And you're the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
You're cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And this journey will take you from the roots of the tree all the way up to the branch.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth to the upper planes of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed.
Lifting up your vibration.
Raising it more and more.
As I count now from ten to twenty.
And your vibration will rise even more as you climb that rainbow.
Sixteen.
Seventeen.
Higher and higher.
Eighteen.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
More and more at ease.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
And deeper state of relaxation with each exhale.
And backwards from ten to one.
And with each noun I want you to give yourself permission to go ten times more.
Seven.
Six.
Five.
Four.
One.
Two.
You're now feeling so relaxed.
So peaceful.
Completely.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot.
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest.
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin.
To refresh you.
To cleanse you.
To empower you.
But waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
Near the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
You're cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your hair.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And this journey will take you from the roots of the tree all the way up to the branches and the leaves.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up.
Hands off.
Spirit of Source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow.
Sixteen.
Seventeen.
Higher and higher.
Here is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from ten to one.
And with each number I want you to give yourself permission to go ten times more.
Seven.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
It sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
Crushing down from the mountain above.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you,
To cleanse you,
To empower you.
But waterfalls,
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
And you're at the waterfall.
You're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5,
You'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now,
Go find a comfortable place to sit at within this forest.
Maybe with your back leaning on a tree.
Just sit there and just let yourself chill.
Now that you're reset to your factory settings,
It's time to keep on raising that vibration.
And we're going to use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth and they also connect up with the higher realms,
With the sky.
And the tree itself is a medium,
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there,
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six,
Starting to feel euphoric.
Seven,
Entering the branches and you're beyond yourself.
You're just so excited.
Eight,
Vibration is so high right now.
You've reached the vibration of the higher realms,
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up.
To the upper planes of spirit of source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow.
16.
17.
Higher and higher.
8.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Breathing.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
Moment.
With every exhale visualizing yourself feeling more and more relaxed.
More and more at ease.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
And deeper state of relaxation with each exhale.
I want you to give yourself permission to go ten times more.
Seven.
Six.
Five.
Four.
One.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer,
You finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear cool.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
But waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity,
The water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
And at the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
You're cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your hair.
And just let yourself chill.
Now that you're reset to your factory settings it's time to keep on raising that vibration.
And we're gonna use a tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you're at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree the higher your vibration gets.
And now we'll move the tree all the way up to the branches and the leaves.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up.
To the abyss of spirit of source.
Calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch.
As you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow.
Sixteen.
Seventeen.
Higher and higher.
Here is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now.
In silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well.
And you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
I will start counting backwards from ten to one.
And with each number down I want you to give yourself permission to go ten times more.
Seven.
Six.
Five.
Four.
One.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot,
Feeling the wet grass beneath your feet.
And feeling a soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest,
Listening for this sound of the rushing water.
And you get closer and closer.
And it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
Crashing down from the mountain above.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
You start thinking about waterfalls.
They have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet.
And it's so refreshing.
It's so cold it shocks you a little bit.
But you like it.
So you keep walking closer and closer towards the waterfall.
And you're the waterfall.
You're letting yourself be completely bathed.
And hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
And you step out of the waterfall right now.
And you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your akha leaning on a tree.
Just sit there.
And just let yourself chill.
Now that you're reset to your factory settings.
It's time to keep on raising that vibration.
And we're gonna use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now.
That you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now of moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up.
The tree is trunk.
And the higher you go up the tree,
The higher your vibration gets.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
You're starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of spirit of source.
And calling upon the rainbow ray right now.
Feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Being bathed.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
11.
17.
Higher and higher.
Notice how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
Use your breath as a tool to detoxify.
With every inhale you're gathering up stress and tension.
And with every exhale you're letting all of that go.
With every exhale visualizing yourself feeling more and more relaxed.
In this moment all is well and you're safe.
With your mind's eye just scan your body and identify any areas that feel particularly tense.
And once you identify those areas you can slightly move them.
And then with the exhale focus on letting go of the tension.
Relaxation with each exhale.
Are counting backwards from 10 to 1.
And with each I want you to give yourself permission to go 10 times more.
7.
6.
5.
4.
1.
You're now feeling so relaxed.
So peaceful.
Complete.
I want you to visualize right now that you're in a magical forest.
It's the most beautiful scene you've ever seen in your life.
You're surrounded by these tall,
Dense trees all around you.
Flowers of all sorts surrounding you as well.
Green shrubs and bushes everywhere.
And while you're walking through this beautiful forest barefoot feeling the wet grass beneath your feet.
And feeling the soft breeze gently caress your face.
You hear some water falling.
Sounds like white noise.
And you hear it coming from afar.
And you feel drawn to that sound of rushing water.
So you start following the sound.
Walking through the forest listening for this sound of the rushing water.
And you get closer and closer and it gets louder and louder.
And as you get closer you finally see where this sound is coming from.
It's a magical waterfall with the most crystal clear,
Cool water.
It's like a scene taken out of a fairy tale.
There are actual fairies flying all around.
And mermaids swimming in the plunge pool of the water.
And the river flowing downstream.
And you just feel so drawn to this waterfall.
It feels like it's full of life and energy.
And you're ready to be embraced by it.
You want to be embraced by it.
You want to feel this cool water touch your skin to refresh you.
To cleanse you.
To empower you.
But waterfalls have such natural power.
They don't struggle to feel their power or to express it.
They are just powerful.
Driven by the law of gravity the water flows down and it keeps doing so.
Power is natural.
And so is your power.
And you're ready to feel it right now.
So you take your clothes off.
And you start making your way towards the waterfall.
You step into the water.
You feel its coldness on your feet and it's so refreshing.
It's so cold it shocks you a little bit but you like it.
So you keep walking closer and closer towards the waterfall.
And at the waterfall you're letting yourself be completely bathed and hit by this rushing water.
Visualizing this water cleansing away all that no longer serves you.
Cleansing away limiting beliefs,
Fears,
Frustrations,
Stress.
Anything that's not in alignment with who you really are.
Must go.
Allowing these magical waters from the waterfall to wash it away energetically and physically from your being.
Cleansing your aura.
Cleansing your chakras.
Cleansing your physical and emotional and etheric bodies.
Letting it all go.
Recalibrating yourself.
Resetting you to your factory settings.
I will count from 1 to 5.
And when I reach number 5 you'll be completely cleared.
When you step out of the waterfall right now and you're a new person.
You're completely reborn.
It feels so good.
So as you step out of the river right now.
Go find a comfortable place to sit at within this forest.
Maybe with your hair.
And just let yourself chill.
Now that you're reset to your factory settings.
It's time to keep on raising that vibration.
And we're going to use the tree you're leaning upon right now to help you do so.
Trees are like the antennas of the earth.
They bring wisdom from the earth.
And they also connect up with the higher realms,
With the sky.
And the tree itself is a medium.
It's a bridge of earth and heavenly wisdom.
Let's channel this energy,
Shall we?
I want you to visualize right now that you are at the roots of the tree you're leaning upon.
And you're one with the roots of this tree.
Your vibration is still high there.
But it can go way higher as you move up the trunk.
So let's start this journey right now.
Moving up this tree.
You're within the tree,
In the roots.
And you're being absorbed in the roots of the tree like water.
And you're rising up the tree's trunk.
And the higher you go up the tree,
The higher your vibration gets.
And I will move the tree all the way up to the branches and the leaves.
And with each.
.
.
Let's start moving up the roots.
Visualizing your vibration rising more and more.
Four.
Five.
You're in the middle of the tree right now.
You're feeling high and joyful and loving.
Six.
Starting to feel euphoric.
Seven.
Entering the branches.
And you're beyond yourself.
You're just so excited.
Eight.
Your vibration is so high right now.
You've reached the vibration of the higher realms.
The angelic realms.
Let yourself fly up there and feel what it feels like to be one with the heavens.
To be one with the highest dimensions of life.
Bathing yourself in this frequency of light.
And looking up at the sky.
Calling upon the high vibrational frequency of light to come and raise your vibration even more.
Taking you from the earth plane all the way up to the upper planes of spirit of source.
Calling upon the rainbow ray right now.
You feel the rainbow light washing over you from the sky.
Creating this beautiful rainbow arch as you start climbing that rainbow arch.
Lifting up your vibration.
Raising it more and more.
As I count now from 10 to 20.
And your vibration will rise even more as you climb that rainbow arch.
Sixteen.
Seventeen.
Higher and higher is how your body's energy is completely dissolving into this rainbow light right now.
And you're becoming one with the light.
Your physicality no longer has meaning.
You're just spirit.
You're just one with the rainbow light.
One with the universe.
One with all that is.
Allow yourself to just experience this oneness right now in silence.
How does it feel to be one with it all?
How does it feel to be bodiless?
How does it feel to simply be?
Beautiful,
Isn't it?
Now let's bring this awareness back into your physical body right now.
I want you to feel your body that's now bodiless starting to materialize.
Feel the atoms of your body starting to come back together.
And now that as you're coming back into your physical body,
As you're rematerializing,
You'll be a different person because you're bringing with you this aware state of mind,
This higher level of consciousness,
This awareness of who you truly are.
You'll come back with the awareness of oneness.
With the awareness of your true nature.
With the awareness of what your soul feels like.
All your body materializing right now.
And start making small movements with your fingers,
With your wrists,
With your shoulders.
Moving your head around a little bit.
And keep your eyes still closed.
You can sway right and left if you want or backwards and forwards.
Reintroducing some movement into your body.
And then when you're ready,
You can take a deep breath in.
Let's stretch together.
Thank you so much for joining me for this ASMR meditation to raise your vibration.
And I'll see you next time.
Bye-bye.
