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One Minute Mindfulness - The Power Of Forgiveness
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
181
In this teaching, Geoff Bell-Devaney explains the importance of forgiveness and how we can practice it. He also talks about the importance of embracing our emotions when we feel upset by another's actions. He explains how practicing forgiveness can help us experience not only greater inner peace, but outer peace as well.
MindfulnessForgivenessGratitudeCompassionPeaceAngerResentmentEmotional HealthInner PeaceEmotional Empowerment
Meet your Teacher

Geoff Bell-Devaney
Massachusetts, USA
