I'd just like to invite you to close down your eyes and just come into your body and we're just going to start by connecting to some feminine energy because the feminine energy is the energy that leads here and then the masculine energy comes in and works with the feminine energy.
So just closing down the eyes and just dropping your awareness from your head down into your heart center,
Down into your body.
And I'd just like to invite you to place wherever feels right for you,
Just place your hands on your body,
You might want to place one hand on your heart,
One hand on your weam center and just tuning in with that body,
Tuning in with how your body is feeling today and just take some deeper breaths,
Feeling into your heart space,
Feeling into your weam space,
Tuning into your intention for today's session and then I'm going to invite you to imagine that behind you is a big,
Pink,
Fluffy,
Ginormous cushion,
Pillow,
Bean bag perhaps,
And I'm going to invite you to imagine that you are falling back into this wonderful,
Cozy,
Fluffy pillow that is behind you that's going to just,
It's just going to hold your entire body and you're going to just fall back and as you fall back,
Just imagine yourself moving backwards,
Just imagining this space holding you.
Can you allow yourself to surrender a little bit further,
To fall back a little bit further into this space,
Allowing it to comfort you,
Allowing yourself to feel grounded.
I'm going to invite you to fall back even further now into surrender,
See if you can surrender even further as you let any tension from your body leave.
This is the energy of the Divine Feminine,
This is the energy of Mother Earth,
Mother Gaia,
Allow her to hold you,
To comfort you.
And if you can relax any parts of your body even more,
I'm going to invite you to fall back into even more surrender right now,
Allowing any tension to release from your body.
If there's any thoughts in your mind,
Just drop from your head into your heart.
And in this space of beautiful surrender,
I'd like you to become aware of your heart space and your womb space and just allow the energy to move in these centres.
And the energy starts to connect in a figure of eight,
Moving from your heart down to your womb,
Back up to your heart in a figure of eight,
Back down to your womb space,
Allowing the heart and the sacral to connect,
Allowing this energy to flow and activate.
You might see this as a colour,
You might feel an energy in your body.
Just allow the energy to flow between your heart and your womb,
Your heart and your sacral.
If at any point any thoughts come in again,
Just dropping from your head into your heart,
Falling back even further,
Even more surrender right now.
And as your heart and your womb centre activate with this figure eight,
With this energy,
This energy connects with the divine feminine energy and codes that come down from source.
So just send this energy up and connect into source energy now and allow the divine source feminine energies.
And I'm going to stay quiet for a moment for you to receive any guidance either from Mother Earth or the Gaia or from divine source feminine energy.
Just allow it to come through.
Asking if there's any other guidance for you today.
You can come back to this space at any time to just fall back,
Relax and activate these centres.
But for now,
Just move yourself up a little.
You might just want to imagine yourself sitting up on this cushion now,
This pillow on this big bean bag or whatever that looks like for you.
And when you're ready,
Just bringing yourself back into the room,
Taking a couple of deep breaths and opening your eyes.
